• 14 Ingredients
  • 1 1/2 pounds fresh medium shrimp
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup diced sweet onion
    -
    +
  • 1 1/2 cups fat-free milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 5 shallots, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons ground red pepper
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 5 shallots, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1-1/2 lb (750 g) large shrimp, d...
    -
    +
  • 1-1/3 lb (650 g) scallops
    -
    +
  • 3 cups (750 mL) white rice
    -
    +
  • curry Sauce:
    -
    +
  • 1/3 cup (80 mL) butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all