• 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound uncooked peeled deveined...
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  • 1 tablespoon Creole or Cajun sea...
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  • 2 tablespoons vegetable oil, div...
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  • 1 pound andouille sausage, cut c...
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  • 1 large onion, halved, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 2 stalks celery, thinly sliced
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  • 1/2 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 ounces all-purpose flour (...
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  • 1 1/4 teaspoons salt-free Creole...
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  • 1/8 teaspoon salt
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  • 1/4 cup fat-free milk
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  • 3/4 cup dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups HELLMANN'S or BEST FO...
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  • 2 tablespoons chopped fresh parsley
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  • 3 tablespoons Creole mustard
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 1/2 teaspoons Cajun seasoning,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon butter
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  • 1 large red onion, thinly sliced
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  • 1 pound large shrimp with shells...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Thyme Le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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  • 1/2 cup bottled clam juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Macaroni &...
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  • 1/2 cup fat-free milk
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  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped onions
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  • 1 Tbsp. oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped fresh okra
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  • 1 lb. cooked cleaned small shrimp
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  • 1 can (14-1/2 oz.) crushed tomat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 6 ounces fresh mushrooms, choppe...
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • 8 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound large shrimp in the shel...
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  • 1 1/4 pounds sea or bay scallops
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  • 3 tablespoons bacon fat or veget...
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  • 1/2 cup small diced or chopped o...
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  • 1/2 cup small diced or chopped g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
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  • 3/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup finely chopped fresh parsley
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  • 1/4 cup chopped fresh cilantro
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    +
  • 3 bunches chives or 12 scallions...
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  • 1 cup fish stock or bottled clam...
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    +
  • 1 teaspoon chopped fresh thyme o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 2 cups diced onion
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  • 1 1/2 cups diced celery
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  • 1 1/2 cups sliced green onions (...
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    +
  • 1 1/2 cups diced green bell pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
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  • 3 Tbsp finely chopped flat-leaf...
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  • 1 18-oz plain polenta roll, slic...
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    +
  • 1 28-oz can whole tomatoes in juice
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    +
  • 1/4 tsp cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cup fish stock or bottled clam...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 onion, finely chopped
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    +
  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Crushed Garlic to taste but at l...
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    +
  • 2-3 TBS Olive Oil
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    +
  • 1 Medium Onion sliced lengthwise
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    +
  • 2 lbs uncooked shrimp any size t...
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    +
  • Salt & pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup stone-ground grits
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  • 4 cups water
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    +
  • 1/2 cup freshly grated garlic an...
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  • Olive oil-flavored cooking spray
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    +
  • 2/3 cup chopped carrot (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • shrimp creole
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    +
  • 2 T butter
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    +
  • 1 large onion, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • ½ large green pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. medium-sized shrimp-pe...
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    +
  • 2 tsp. Creole seasoning
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    +
  • 12 oz. uncooked penne pasta
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    +
  • 2 Tbsp. butter
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    +
  • 4 green onions, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounce(s) raw, cleaned shrimp
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1/2 cup(s) chopped celery
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    +
  • 1 clove(s) garlic
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    +
  • 3 tablespoon(s) oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound(s) cooked shrimp
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    +
  • 2 tablespoon(s) butter melted
    -
    +
  • 1 cup(s) onions chopped
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    +
  • 1 cup(s) green pepper chopped
    -
    +
  • 1 clove(s) garlic chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (headless) shell-on larg...
    -
    +
  • 1 cup water
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    +
  • 1 1/4 teaspoons kosher salt
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    +
  • 5 to 6 (1 3/4 pounds) vine-ripen...
    -
    +
  • 6 ounces hot/spicy pork sausage...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1 (14 1/2 ounce) can cajun-style...
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    +
  • 1 cup celery , thinly sliced
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    +
  • 1 cup green pepper , chopped
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    +
  • 3/4 teaspoon thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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