• 11 Ingredients
  • 1 pound uncooked peeled deveined...
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  • 1 tablespoon Creole or Cajun sea...
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  • 2 tablespoons vegetable oil, div...
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    +
  • 1 pound andouille sausage, cut c...
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    +
  • 1 large onion, halved, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 ounces all-purpose flour (...
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    +
  • 1 1/4 teaspoons salt-free Creole...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 cup fat-free milk
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    +
  • 3/4 cup dry breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound unpeeled medium-size fre...
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green pepper
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups HELLMANN'S or BEST FO...
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  • 2 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons Creole mustard
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 3 1/2 teaspoons Cajun seasoning,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon butter
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    +
  • 1 large red onion, thinly sliced
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    +
  • 1 pound large shrimp with shells...
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    +
  • 1/2 teaspoon McCormick® Garlic P...
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    +
  • 1/2 teaspoon McCormick® Thyme Le...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Chunky...
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    +
  • 1/2 cup bottled clam juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Macaroni &...
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  • 1/2 cup fat-free milk
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    +
  • 1/2 cup chopped green peppers
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    +
  • 1/2 cup chopped onions
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    +
  • 1 Tbsp. oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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    +
  • 1/2 cup chopped green peppers
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    +
  • 1/2 cup chopped fresh okra
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    +
  • 1 lb. cooked cleaned small shrimp
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    +
  • 1 can (14-1/2 oz.) crushed tomat...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 6 ounces fresh mushrooms, choppe...
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    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 8 large garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound large shrimp in the shel...
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    +
  • 1 1/4 pounds sea or bay scallops
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    +
  • 3 tablespoons bacon fat or veget...
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    +
  • 1/2 cup small diced or chopped o...
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    +
  • 1/2 cup small diced or chopped g...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 3/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cup fish stock or bottled clam...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 onion, finely chopped
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    +
  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil-flavored cooking spray
    -
    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 cup chopped green bell pepper...
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Crushed Garlic to taste but at l...
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    +
  • 2-3 TBS Olive Oil
    -
    +
  • 1 Medium Onion sliced lengthwise
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    +
  • 2 lbs uncooked shrimp any size t...
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    +
  • Salt & pepper to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup stone-ground grits
    -
    +
  • 4 cups water
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    +
  • 1/2 cup freshly grated garlic an...
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    +
  • Olive oil-flavored cooking spray
    -
    +
  • 2/3 cup chopped carrot (about 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 tsp. paprika
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green pepper
    -
    +
  • 1/2 clove garlic, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 lb. medium-sized shrimp-pe...
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    +
  • 2 tsp. Creole seasoning
    -
    +
  • 12 oz. uncooked penne pasta
    -
    +
  • 2 Tbsp. butter
    -
    +
  • 4 green onions, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound(s) cooked shrimp
    -
    +
  • 2 tablespoon(s) butter melted
    -
    +
  • 1 cup(s) onions chopped
    -
    +
  • 1 cup(s) green pepper chopped
    -
    +
  • 1 clove(s) garlic chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound (headless) shell-on larg...
    -
    +
  • 1 cup water
    -
    +
  • 1 1/4 teaspoons kosher salt
    -
    +
  • 5 to 6 (1 3/4 pounds) vine-ripen...
    -
    +
  • 6 ounces hot/spicy pork sausage...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 fresh red chile pepper (optional)
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 2 pounds medium shrimp - peeled...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 small tomato, seeded and chopped
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tablespoons ZATARAIN'S® Creole...
    -
    +
  • 3/4 teaspoon ZATARAIN'S® Creole...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh thyme
    -
    +
  • 2 teaspoons red wine vinegar
    -
    +
  • 1 large red bell pepper , cut in...
    -
    +
  • 1 large onion , halved, thinly s...
    -
    +
  • 1 tablespoon creole seasoning or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • hot, cooked rice
    -
    +
  • 2 lbs raw shrimp , peeled & deve...
    -
    +
  • 1 lb smoked sausage , thinly sliced
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large onions , chopped
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1/4 teaspoon savory
    -
    +
  • 1 (29 ounce) can diced tomatoes...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium sweet red pepper, chopped
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium green bell pepper , cho...
    -
    +
  • 2 lbs medium shrimp , peeled
    -
    +
  • chopped green onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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