• 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound uncooked peeled deveined...
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  • 1 tablespoon Creole or Cajun sea...
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  • 2 tablespoons vegetable oil, div...
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  • 1 pound andouille sausage, cut c...
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  • 1 large onion, halved, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 2 stalks celery, thinly sliced
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  • 1/2 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 5 ounces andouille sausage, slic...
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  • 1/2 cup thinly sliced celery
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 ounces all-purpose flour (...
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  • 1 1/4 teaspoons salt-free Creole...
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  • 1/8 teaspoon salt
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  • 1/4 cup fat-free milk
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  • 3/4 cup dry breadcrumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound unpeeled medium-size fre...
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  • Olive oil-flavored vegetable coo...
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  • 1 cup chopped onion
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  • 1 cup chopped green pepper
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups HELLMANN'S or BEST FO...
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  • 2 tablespoons chopped fresh parsley
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  • 3 tablespoons Creole mustard
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  • 1 1/2 teaspoons fresh lemon juice
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  • 3 1/2 teaspoons Cajun seasoning,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 tablespoon cornstarch
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  • 1 1/2 cups Campbell's® Tomato Juice
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  • 1 tablespoon butter
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  • 1 medium green pepper, diced (ab...
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  • 2 stalks celery, sliced (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon butter
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  • 1 large red onion, thinly sliced
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  • 1 pound large shrimp with shells...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® Thyme Le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 Tbsp. oil
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  • 2 Tbsp. flour
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    +
  • 1 small green pepper, chopped
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    +
  • 2 stalks celery, chopped
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  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) KRAFT Macaroni &...
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  • 1/2 cup fat-free milk
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    +
  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped onions
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    +
  • 1 Tbsp. oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 1/2 cup chopped green peppers
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  • 1/2 cup chopped fresh okra
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  • 1 lb. cooked cleaned small shrimp
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  • 1 can (14-1/2 oz.) crushed tomat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup butter
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    +
  • 1 onion, chopped
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    +
  • 1/4 cup buttermilk biscuit mix
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  • 3 cups water
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  • 12 ounces tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds skinless chicken thighs
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  • 1 red bell pepper, chopped
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    +
  • 1 large onion, chopped
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  • 2 stalks celery, diced
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  • 15 ounces stewed tomatoes, canne...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 6 ounces fresh mushrooms, choppe...
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  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 8 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 garlic cloves, minced
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  • 2 large onions, chopped fine
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    +
  • 1 cup finely chopped celery (abo...
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    +
  • 1 red bell pepper, cut into 1/2-...
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    +
  • 1/2 green bell pepper, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound large shrimp in the shel...
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  • 1 1/4 pounds sea or bay scallops
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  • 3 tablespoons bacon fat or veget...
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  • 1/2 cup small diced or chopped o...
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  • 1/2 cup small diced or chopped g...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large onion, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 2 1/2 small cans (14 to 16 ounce...
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    +
  • a 6-ounce can tomato paste
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup bacon drippings
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 1/2 cups chopped onions (about...
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    +
  • 1 cup chopped shallots (about 4)
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    +
  • 1 cup chopped celery (about 2 st...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
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    +
  • 3/4 teaspoon pepper
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 60 medium shrimp, peeled and dev...
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    +
  • 1/2 cup olive oil
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    +
  • 2 1/2 red bell peppers, seeded a...
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    +
  • 2 large white onions, finely cho...
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    +
  • 5 stalks celery, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 small green bell pepper, chopped
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    +
  • 1 celery rib, chopped
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    +
  • 1 large garlic clove, minced
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (3.5-oz.) bags SUCCESS White Rice
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    +
  • 2 (14 1/2-oz.) cans stewed tomat...
    -
    +
  • 1/2 green bell pepper, chopped (...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 cup chopped celery (about 2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup finely chopped fresh parsley
    -
    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 3 bunches chives or 12 scallions...
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    +
  • 1 cup fish stock or bottled clam...
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    +
  • 1 teaspoon chopped fresh thyme o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound fresh or frozen medium s...
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    +
  • 1 medium onion, chopped (1/2 cup)
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green sweet pepper
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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