• 18 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, chopped
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  • 1/2 cup green bell pepper, chopped
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  • 1/2 cup celery, chopped
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  • 2 cloves of garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 2 stalks celery, thinly sliced
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  • 1/2 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 5 ounces andouille sausage, slic...
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  • 1/2 cup thinly sliced celery
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  • 2 garlic cloves, minced
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds skinless chicken thighs
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  • 1 red bell pepper, chopped
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  • 1 large onion, chopped
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  • 2 stalks celery, diced
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  • 15 ounces stewed tomatoes, canne...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 garlic cloves, minced
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  • 2 large onions, chopped fine
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  • 1 cup finely chopped celery (abo...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1/2 green bell pepper, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 cup finely chopped fresh parsley
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  • 1/4 cup chopped fresh cilantro
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  • 3 bunches chives or 12 scallions...
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  • 1 cup fish stock or bottled clam...
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  • 1 teaspoon chopped fresh thyme o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 cup olive oil, divided
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  • 2 cups diced onion
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  • 1 1/2 cups diced celery
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  • 1 1/2 cups sliced green onions (...
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  • 1 1/2 cups diced green bell pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon Old Bay seasoning
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  • 1/4 teaspoon ground red pepper
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  • 1 1/2 pounds medium shrimp, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1 cup diced celery
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  • 1 cup chopped green bell pepper
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  • 1 teaspoon dried basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup fish stock or bottled clam...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 onion, finely chopped
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • shrimp creole
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  • 2 T butter
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  • 1 large onion, chopped
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  • 3 stalks celery, chopped
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  • ½ large green pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 med. package uncooked, deveine...
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  • 4 Tbsp. Good Seasons Italian Vin...
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  • 1 rib celery, diced
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  • 1 Tbsp. minced garlic (equals ap...
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  • 1 small onion, diced fine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 stick(s) Butter
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  • 1 teaspoon(s) Cayenne Pepper
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  • 4 stalk(s) Celery, diced
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  • 2 tablespoon(s) Flour
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  • 1-2 whole(s) Green peppers, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 1/2 lb jumbo shrimp, peeled an...
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  • Salt and pepper
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  • 1 1/2 medium onions, diced
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  • 1/2 green pepper (ribs and seeds...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (14 ounce) can hunt's cajun-st...
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  • 3 lbs shrimp , cleaned and deveined
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  • 1 bay leaf
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  • 3 onions , chopped
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  • 1 tablespoon tony chacherie caju...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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  • 1/2 cup finely diced onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 1 dash hot pepper sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 1 tablespoon all-purpose flour
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  • 1/2 cup green bell pepper, chopped
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  • 1/4 cup white wine
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  • 1 tablespoon fresh parsley, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons minced garlic
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  • cajun seasoning
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  • 2 (10 1/2 ounce) cans condensed...
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  • Tabasco sauce
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  • 3 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 cup diced onions
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  • 1 tablespoon Worcestershire sauce
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  • 1 teaspoon white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb shrimp , peeled deveined
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  • 1 (4 ounce) jar pimientos
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  • 2 large onions , chopped
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  • 3 dashes Tabasco sauce
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  • bacon grease (4 bacon strips)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 garlic cloves , sliced
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  • 6 slices bacon
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  • cooked rice
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  • 1 large onion , cut in half and...
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  • 2 lbs shrimp , shelled and deveined
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup vegetable oil (or canola)
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    +
  • 1 bunch green onion , chopped
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    +
  • 1/2 teaspoon hot pepper sauce (T...
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 2-3 garlic cloves , chopped fine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 2-4 tablespoons whipping cream (...
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    +
  • 1 (20 ounce) can stewed tomatoes
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • salt and black pepper (to taste)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon fresh basil (optional)
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    +
  • 1 1/2 teaspoons garlic
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    +
  • 1 (4 ounce) can chilies , diced...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • 6 cloves garlic, diced
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    +
  • 1 (10 ounce) can diced tomatoes...
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  • 3 pounds shrimp, peeled and deve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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