LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 jars (16 ounces each) Frontera...
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  • 2 tablespoons salt
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  • 2 large onions, sliced
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  • 2 pounds (about 12) small red po...
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  • 6 ears fresh sweet corn, husked,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 8 1/2-inch spring roll wrappe...
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  • A medium bowl of warm water to m...
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  • A wet cutting board (to keep the...
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  • Stir-fried shrimp, thinly sliced...
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  • Red bell peppers, seeded and sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 6 oz shelled shrimps
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  • 12 quails’ eggs
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  • ½ tsp dark soy
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  • 3 oz sweet peas
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds small red-skinned potatoes
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  • 1 onion, quartered
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  • 1 lemon, halved
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  • 2 (12 ounce) bottles beer
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  • 3/4 cup crab boil seasoning (lik...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups water
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  • 1 teaspoon salt
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  • 1 package (3 ounces) shrimp and...
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  • 1 pound small red potato
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  • 4 medium ears sweet corn, cut in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 10 frozen baby sweet corn cobs (...
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  • 3 lbs shrimp
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  • seafood cocktail sauce, for dipping
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  • 1/3 cup Old Bay Seasoning
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  • 1 lb kielbasa , cut into 1 inch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 head garlic, halved
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  • 2 serrano chiles, split in 1/2 l...
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  • 1/4 cup crab boil seasoning (rec...
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  • 3 ears sweet corn, halved
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  • 3 pieces smoked sausage, such as...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 head garlic, halved
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  • 2 pounds smoked sausage, such as...
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  • 2 lemons, halved, plus more for...
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  • 4 ears sweet corn, halved
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  • 3 pounds red new potatoes, mediu...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 pound crawfish
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  • 1 pound smoked sausage
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  • Drawn butter
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  • 1 pound shrimp
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  • 3 gallons water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 lemon, halved
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  • 5 quarts water
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  • 1/2 teaspoon freshly ground blac...
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  • 8 ounces (2 sticks) unsalted but...
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  • 3 cups clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon finely chopped fres...
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  • Freshly ground black pepper
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  • 2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons minced garlic
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  • 1/2 cup small diced tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all