• 9 Ingredients
  • 24 shelled and deveined large sh...
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  • 16 mussels (about 10 ounces), sc...
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  • 6 ounces kielbasa, sliced 1/2 i...
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  • 1 large ear of corn, shucked and...
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  • 4 thyme sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pack Frozen udon
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  • 1 bit of each Frozen shrimps, sc...
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  • mushrooms, sliced. I used dried...
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  • 1 or 2 pcs leaf lettuce, chopped
  • 1 tbs chopped ginger and green o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 big yellow onions, chopped
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  • 1/2 cup butter or olive oil
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  • 1 (750 ml) bottle dry white wine
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  • 1 tablespoon fresh thyme leaves,...
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  • 1 tablespoon sea kelp seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 5 tbsp olive oil
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  • pinch of saffron
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  • 12-16 mussels , scrubbed
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  • 1 lemon , cut into 8 wedges
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  • salt and freshly ground black p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
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  • 4 cloves garlic , minced
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  • ¼ tsp (1 ml) salt
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  • 1 can (14 oz/398 ml) diced toma...
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  • 1 green bell pepper , finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 sprig fennel leaf
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  • 2 onions, thinly sliced
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  • 9 cups boiling water
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  • 3 tomatoes - peeled, seeded and...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 ears corn on the cob, cut in half
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  • 1 tablespoon crushed red pepper...
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  • 12 black mussels
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  • 16-20 shrimp (count per pound)
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  • 3 tablespoons salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1 large fresh rosemary sprig
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  • 1 1/2 pounds assorted firm-flesh...
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  • 1/2 cup roasted red bell peppers...
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  • 2 tablespoons chopped fresh Ital...
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  • 1 (28-ounce) can diced tomatoes...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon, plus 1/2 teaspoon...
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  • 1 teaspoon fennel seed
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  • 1/3 cup olive oil
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  • 1 1/2 tablespoons finely chopped...
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  • 3/4 cups chopped onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 (15 ounce) cans Italian-style...
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  • 1 pound mussels, cleaned and deb...
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  • 5 (3.5 ounce) links mild Italian...
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  • 2 (16 ounce) packages angel hair...
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  • 1 pound bay scallops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • One 3-pound chicken, cut into 8...
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  • 1/4 cup canola oil
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  • Kosher salt and freshly ground b...
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  • 8 cups chicken stock
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  • 1 large pinch saffron
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 12 Red Rock crab legs, cooked (D...
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  • 1 tablespoon saffron threads
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  • 1 tablespoon chopped fresh parsley
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  • 6 yellow teardrop tomatoes, halved
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  • 1 tablespoon chopped fresh chives
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 51 Ingredients
  • Remaining fumet
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  • Pinch cayenne pepper
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  • 1 leek, split
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  • 18 baguette slices, each approxi...
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  • 2 tablespoons Pernod
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  • Show all (51)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all