LC
Low carb
  • 18 Ingredients
  • 2 big yellow onions, chopped
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  • 1/2 cup butter or olive oil
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  • 1 (750 ml) bottle dry white wine
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  • 1 tablespoon fresh thyme leaves,...
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  • 1 tablespoon sea kelp seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups heavy cream
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon cayenne
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  • 2 cups milk
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  • 1 cup corn kernels (from 2 ears...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 2 ears corn on the cob, cut in half
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  • 1 tablespoon crushed red pepper...
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  • 12 black mussels
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  • 16-20 shrimp (count per pound)
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  • 3 tablespoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • Clarified butter
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Pinch cayenne pepper
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  • 3 (16/20 count) shrimp
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons butter , melted
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  • 2 lobsters
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  • 1 egg , beaten
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  • boiling water
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  • 1/2 cup fresh shrimp or crab
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup fennel seed
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  • 2 tablespoons black peppercorns
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon red pepper flakes
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons black peppercorns
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  • 2 onions, unpeeled, ends removed
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  • 6 lemons, halved
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  • Hot pepper sauce
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  • 8 small boiling potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 23 Ingredients
  • 2 pounds crawfish
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  • 2 pounds shrimp, peeled and divined
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  • 2 tablespoons finely chopped par...
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  • 1/4 cup plus 1 tablespoon cayenne
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  • 1-1/4 cups plus 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 5 ounces canned crabmeat
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  • 125 ml cheddar cheese
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  • 15 ml worcestershire sauce
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  • 2 ml curry powder
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  • 500 ml sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • One 3-pound chicken, cut into 8...
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  • 1/4 cup canola oil
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  • Kosher salt and freshly ground b...
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  • 8 cups chicken stock
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  • 1 large pinch saffron
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • boiled new potatoes
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  • Freshly ground black pepper
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  • 1 tablespoon cornstarch
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  • Crusty French or Italian bread,...
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  • Cooked baby artichokes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound lobster meat, cut into...
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  • Freshly ground black pepper
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  • 1 tablespoon crab boil seasoning...
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  • 1 pint half-and-half or cream, h...
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  • 1/8 cup mirin (sweetened sake)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 27 Ingredients
  • 1/4 cup minced shallots
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  • 2 1/2 pounds Creole tomatoes, pe...
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  • 1/2 cup to 1 cup Absolut Pepper...
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  • 1 cup fresh herb salad
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  • 1/4 cup brunoise celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 1/4 cup finely chopped fresh her...
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  • 1/4 cup minced shallots
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  • Pinch cayenne pepper
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  • 2 1/2 pounds Creole tomatoes, pe...
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  • 4 stalks celery, roughly chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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