• 12 Ingredients
  • about 2 lbs shrimp, shelled & de...
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  • 6 scallions ( green onions)
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  • 5 red chili peppers
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  • about 3 Tablespoons peanut oil
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  • 1/2 cup tamarind and plum sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 10 pounds shell-on 26-30 shrimp,...
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  • 3 bags, Zatarain's shrimp boil s...
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  • 2 bottles Zatarain's liquid boil
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  • 3/4 cups kosher salt
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  • 1/2 cup creole or cajuon seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (10-ounce) package frozen gree...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 x eggs boiled
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  • 2 tsp wasabi paste
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  • 1/2 cup shrimp
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  • 3 tbsp Mac & Cheese
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  • 4 x green onions thinly chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 quarts of water
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  • 2 pounds chicken bones (wings/ba...
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  • 2 ounces of Virginia Smithfield...
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  • 1/2 pound of pork skin & fat (yo...
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  • 1 inch piece of ginger, sliced i...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 tablespoons olive oil, divided
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  • 2 pounds peeled and deveined lar...
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  • 1 tablespoon Cajun seasoning, sa...
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  • 1 tablespoon bottled minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cup salad macaroni, uncooked
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  • 3 qt of boiling water
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  • 1 tsp butter
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  • 1 tsp. vinegar
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  • 1/2 tsp. garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon Thai fish sauce
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  • 1 tablespoon chile paste
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  • 2 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pack Frozen udon
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  • 1 bit of each Frozen shrimps, sc...
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  • mushrooms, sliced. I used dried...
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  • 1 or 2 pcs leaf lettuce, chopped
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  • 1 tbs chopped ginger and green o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 160 gram medium size shrimps (ne...
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  • 80 gram semi-lean pork (minced)
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  • 3 pieces water chestnuts
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  • 30 gram carrots
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  • 2 pieces dried shitake mushrooms...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • 12 ounces medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 0 x Approximately 4 lbs of turni...
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  • 1/4 oz dried mushrooms - soaked...
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  • 2 1/2 * * * oz dried shrimps -...
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  • 2 x Chinese sausages
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  • 1/2 x a strip of preserved pork
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3-4 dashes of Tabasco
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  • 2 green onions , greens only, c...
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  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ teaspoon Asian chile- garlic...
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  • 3 to 4 tablespoons peanut oil
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  • 2 cloves garlic , peeled and li...
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  • ¼ pound small fresh shrimp , co...
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  • 1 tablespoon chopped fresh cila...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 large garlic clove, minced
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  • 1 teaspoon celery seed
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  • 2 cups couscous (about 10 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound peeled, small fresh shrimp
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  • 6 cups water
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  • 1 (3-ounce) package crawfish, sh...
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  • 8 large baking potatoes, baked
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  • 2 tablespoons butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 pounds baby red potatoes
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  • 1/4 cup dry shrimp-and-crab boil...
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  • 12 hard-cooked eggs, peeled and...
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  • 1 1/2 cups finely chopped celery
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  • 1 cup finely chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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  • 1/3 cup minced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon shellfish-boil seas...
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  • 2 pounds large shrimp , heads of...
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  • 12 large eggs
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  • 4 slices thick bacon
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  • 3/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 ounces sun-dried tomatoes,...
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  • 1/2 cup boiling water
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  • 5 ounces uncooked linguine
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  • Cooking spray
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  • 1 pound medium shrimp, peeled an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. smoked ham (cubed)
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  • 1/2 lb. chaurice* (hot sausage c...
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  • 1/2 lb. smoked sausage (cut in 1...
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  • 1 cup chopped onions
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    +
  • 3 cups uncooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 quarts water
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  • 2 tablespoons liquid shrimp and...
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  • 1 1/2 pounds medium shrimp
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  • 1/3 cup minced green onions
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  • 1/4 cup plain nonfat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbp kicap manis (dark soya sau...
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  • Garnish :
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  • 1-2 tbp heinz tomato ketchup
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  • 200 g spaghetti cooked in boilin...
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  • 3 tbp soya sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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