• 11 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 cup frozen green peas
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    +
  • 1/4 cup hot water
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 cup (4 ounces) thinly sliced S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 2 teaspoons olive oil
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    +
  • Cooking spray
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    +
  • 1/4 cup coarsely chopped Vidalia...
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  • 1/4 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 c. cold water
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    +
  • 1 c. cold milk
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    +
  • 4 eggs
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    +
  • 1/2 t. salt
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    +
  • 1 1/2 c. flour
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cloves garlic , minced
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  • 2 tbsp (25 mL) freshly squeezed...
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  • ½ cup (125 mL) dry white wine
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  • Salt , optional
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    +
  • Freshly ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 tbsp olive oil
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    +
  • pinch of saffron
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    +
  • 12-16 mussels , scrubbed
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    +
  • 1 lemon , cut into 8 wedges
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    +
  • salt and freshly ground black p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups (500 ml) dry white wine
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    +
  • 4 cloves garlic , minced
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    +
  • ¼ tsp (1 ml) salt
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    +
  • 1 can (14 oz/398 ml) diced toma...
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  • 1 green bell pepper , finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 large garlic clove, minced
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    +
  • 1 teaspoon celery seed
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    +
  • 2 cups couscous (about 10 ounces)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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  • 2 bags of boil-in-a-bag rice
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 package turkey kielbasa
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound sausage, cooked, sliced
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    +
  • 2 cups boiled ham, diced
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    +
  • 2 onions, chopped
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    +
  • 2 stalks celery, sliced
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    +
  • 1/2 green pepper, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 1/2 pounds medium shrimp, peel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • 1 tablespoon chopped, seeded jal...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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    +
  • ¼ cup chopped green onions
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    +
  • 1 green pepper, diced
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    +
  • ½ yellow pepper, diced
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    +
  • ½ red pepper, diced
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 24 Ingredients
  • 4 tbsp. butter
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 ribs celery, trimmed and diced
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    +
  • 1 large yellow onion, peeled and...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 6 oz shelled shrimps
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    +
  • 12 quails’ eggs
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    +
  • ½ tsp dark soy
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    +
  • 3 oz sweet peas
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    +
  • 2 garlic cloves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cup diced tomatoes
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    +
  • 1 1/2 cup diced onions
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    +
  • 2 diced avocados
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    +
  • 3 tbsp cilantro or more
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    +
  • 9 tbsp lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or olive oil
    -
    +
  • 1 lg onion, chopped fine
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    +
  • 1 bunch green onions, chopped fine
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    +
  • 2-3 cloves garlic, minced fine
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    +
  • 1 cup flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped yellow bell pepper
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    +
  • 1 tablespoon chopped, seeded jal...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Additional seasonings (to taste)
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    +
  • 1/2 teaspoon(s) adobo seasoning...
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    +
  • 1 pound(s) boiled shrimp
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    +
  • 1/4 teaspoon(s) cayenne pepper
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    +
  • 1 bunch(es) cilantro
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Additional seasonings (to taste)
    -
    +
  • 1/2 teaspoon(s) adobo seasoning...
    -
    +
  • 1 pound(s) boiled shrimp
    -
    +
  • 1/4 teaspoon(s) cayenne pepper
    -
    +
  • 1 bunch(es) cilantro
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sweet green pepper, raw,...
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    +
  • 1 cup shrimp , cooked, thawed
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    +
  • 1/4 cup parmesan cheese , fresh...
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    +
  • 1 cup dill pickles , chopped
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    +
  • 1/4 cup white onion, raw, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 cup cooking oil
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • 1 (28 ounce) can diced tomatoes,...
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    +
  • 1 (16 ounce) package frozen slic...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1 medium bell pepper, chopped
    -
    +
  • 4 stalks celery, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 (28 oz) can diced tomatoes, un...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
    -
    +
  • 1 teaspoon sherry wine
    -
    +
  • 2 tablespoons oil, to 4
    -
    +
  • 2 green onions , chopped
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    +
  • 2 eggs , beaten
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 sliced onions
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    +
  • 1 (32 ounce) can diced tomatoes
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    +
  • 4 tablespoons olive oil
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    +
  • 1/2 cup celery , diced
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all