• 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
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  • Water, for boiling
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  • 1/4 small carrot, peeled and cut...
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  • 1/4 small cucumber, sliced and c...
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  • White and black sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 16 ounces water
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  • Washed peels from 2 mangos
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  • 1 lime, 1/4" slices
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  • 1/2 yellow onion, 1/2" slice
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  • 1 teaspoon sea or kosher salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 pound medium shrimp—shelled,...
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  • 2 teaspoons soy sauce
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  • Salt and freshly ground white pe...
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  • 1/4 pound ground pork
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  • 3/4 teaspoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 21 oz (600g) cooked Japanese pre...
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  • 1 packet Chirashi Sushi Mix (I u...
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  • Sakura Denbu (pink colored seaso...
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  • Thin Egg Crepe & Shredded Egg Cr...
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  • Handful of thinly sliced cucumbe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Blanched/steamed vegetables
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  • long green beans, cut into 4-5 c...
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  • Chinese cabbage, shredded
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  • Bean sprouts
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  • Lettuce
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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  • 1 quart boiling water
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  • 1 head romaine lettuce
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  • Greek Potato Salad
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  • 1 head iceberg lettuce, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 8 large tomatoes
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  • 2 cucumbers
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  • 1 large green bell pepper
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  • 1 large yellow bell pepper
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  • 1 small purple onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg. (12 oz.) elbow macaroni c...
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  • 2 cans (6 oz. each) small shrimp
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  • 5 eggs, hard boiled and chopped
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  • 1 cup chopped lettuce
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  • 1 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salsa:
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  • Fresh pineapple — 25 g
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  • Avocado — 25 g
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  • Tomato — 25 g
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  • Cayenne pepper — 5 g
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup sweet green pepper, raw,...
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  • 1 cup shrimp , cooked, thawed
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  • 1/4 cup parmesan cheese , fresh...
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  • 1 cup dill pickles , chopped
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  • 1/4 cup white onion, raw, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup shredded carrot
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  • 1 ounce cellophane noodle
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  • 2 cups water
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  • 4 rice paper , rounds 8 inches i...
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  • 1 pinch brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1 tablespoon minced fresh ginger...
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  • 1 cup bulgur (cracked wheat), un...
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  • 1 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups very thinly sliced cu...
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  • 1/4 cup finely chopped celery
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  • 2 lbs boiled shrimp
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  • 1/2 cup finely chopped green onion
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  • 2 tablespoons white vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 carrot , cut into julienne
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  • 1 lb boiled shrimp , sliced in 1...
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon fresh ground black...
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  • 24 fresh cilantro stems
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For Peanut Sauce
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  • 2 shallots
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  • 1 garlic
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  • 25 g red chilies
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    +
  • 10 g Thai bird's eye chili
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
    -
    +
  • 1 teaspoon sherry wine
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    +
  • 2 tablespoons oil, to 4
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    +
  • 2 green onions , chopped
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    +
  • 2 eggs , beaten
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 1/4 cup light ranch salad dressing
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    +
  • 1/2 cup tomato , chopped
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 lb boiled shrimp
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 ounces mixed lettuces, washed...
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  • 1 1/4 pounds medium shrimp
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  • Pinch cayenne
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    +
  • Chopped chives, garnish
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 long cucumber
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    +
  • 1 egg (hard boiled)
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    +
  • 3.5 oz (100 g) shrimps (boiled)
    -
    +
  • 2 tablespoons cream cheese
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    +
  • 1 small bunch parsley (chopped)
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head lettuce , small
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    +
  • 1/2 cucumber , peeled and sliced
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  • 1 cup mayonnaise
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  • 2 tablespoons lemon juice
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    +
  • Salad
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Peanut or olive oil, optional
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    +
  • 1 pound pork tenderloin, trimmed
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    +
  • 1/4 cup unsalted roasted peanuts...
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    +
  • 1 tablespoon sugar
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    +
  • 1 shallot, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • GARNISH PER SERVING
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    +
  • 1 kg chicken fillet , in large d...
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    +
  • 8 shallots
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    +
  • LAKSA PASTE
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    +
  • 1/2 hardboiled egg
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 20 pieces spring roll wrappers (...
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    +
  • 100 g French beans, sliced finely
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    +
  • 100 g sweet chili sauce (to taste)
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    +
  • 300 g chinese lettuce
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    +
  • 70-100 g cucumbers , peeled, cor...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 head iceberg lettuce
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    +
  • 1 medium cucumber
    -
    +
  • 1 bunch spring onion
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    +
  • 4 black olives , pits removed
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    +
  • 4 roma tomatoes or 12 grape toma...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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