LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup packed fresh cilantro or b...
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  • 4 scallions, trimmed, cut into 4...
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  • 6-1/2 oz. thin dried rice noodles
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  • 16 large round rice paper wrappe...
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  • 20 leaves bibb or Boston lettuce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 medium yellow onions
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  • 4 garlic cloves
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  • 1 teaspoon ginger, grated
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  • 1 teaspoon shrimp paste (belachan)
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  • 1 tablespoon water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 29 Ingredients
  • 2 quarts of water
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  • 2 pounds chicken bones (wings/ba...
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  • 2 ounces of Virginia Smithfield...
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  • 1/2 pound of pork skin & fat (yo...
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  • 1 inch piece of ginger, sliced i...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 32 Ingredients
  • 3 Large onions, chopped
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  • 2 oz galangal, chopped
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  • 6 cloves garlic, chopped
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  • 3 oz fresh ginger, chopped
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  • 3 Stalks fresh lemongrass, chopped
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 25 Ingredients
  • 4 dried shiitake mushrooms (0.5...
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  • ¼ cup water to soak dried shiita...
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  • 4 medium size shrimps (2.5 oz, 7...
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  • 2 chicken tenders (2 oz, 55 g)
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  • ¼ lb (115 g) ground pork
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 32 Ingredients
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • ½ teaspoon Asian chile- garlic...
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  • 3 to 4 tablespoons peanut oil
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  • 2 cloves garlic , peeled and li...
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  • ¼ pound small fresh shrimp , co...
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  • 1 tablespoon chopped fresh cila...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 containers (32 oz. each) veget...
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  • 2 bags of boil-in-a-bag rice
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  • 3 Tbsp. olive oil, divided
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  • 2 boneless skinless chicken brea...
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  • 1 package turkey kielbasa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 3 ribs celery, diced
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  • ¼ cup chopped green onions
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  • 1 green pepper, diced
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  • ½ yellow pepper, diced
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  • ½ red pepper, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 tablespoons lard or cooking oil
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  • 2 eggs
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  • 1 teaspoon salt
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  • 2 scallions, chopped
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  • 1/2 cup fresh shrimp, shelled, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup boiling water
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  • 1/2 ounce dried shiitake mushrooms
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  • 1/4 pound ground chicken or turkey
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  • 1/4 cup thawed, drained, and squ...
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  • 1/4 cup minced green onions
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 18-20 pancakes
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  • 1 clove garlic, finely chopped
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  • 80 g sugar
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  • 80 g cooked chicken, chopped
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  • 1 tbsp cornflour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Powdered shrimp-crab boil
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  • 4 quarts water
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  • 12 chicken wings, separated
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  • 4 oz Italian dressing
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  • Poultry seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 chicken wings
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  • 8 ounces crawfish, shrimp, and c...
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  • 4 Tbsp poultry seasoning
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  • 4 ounces Italian dressing
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  • 8 ounces KC Masterpiece barbecue...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 dried shiitake mushrooms (soak...
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  • 1 tablespoon minced peeled fresh...
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  • 2 tablespoons chopped fresh cila...
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  • 3 scallions , minced
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup diced Chinese barbecue p...
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  • 4 cups cold cooked white rice
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  • 1/2 cup cooked peas
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  • 3 eggs
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons fish or oyster sauce
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  • 2 boneless skinless chicken brea...
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  • 2 red peppers or orange peppers...
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  • 1/2 teaspoon hot red chili peppe...
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  • 1 cup coarsely chopped fresh cor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 2 cups chopped tomatoes
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  • 2 cups white rice
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  • 1/3 cup olive oil
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  • 5 cups boiling chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 3 ounces Tuna, canned in oil
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  • 2 ounces Hot dog, beef
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  • 3 ounces chicken, roasted, wit...
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  • 3 slc Bacon
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  • 3 ounces Turkey
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 chopped bell pepper
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  • 3 green onions , sliced
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  • 1 (8 ounce) box chicken rice pil...
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  • 1 lb cold boiled peeled shrimp
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  • 15 sliced green olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Garlic powder
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  • 3 gallons tomatoes, crushed
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  • 12 pounds small shrimp, peeled (...
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  • 2 sticks butter (or bacon grease)
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  • 1 cup vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 3 teaspoons sugar
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  • 2 tablespoons unsalted dry roast...
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  • 1/2 teaspoon paprika
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  • 1 chicken breast , cooked, slice...
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  • 1 (8 ounce) package rice noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all