LF
Low fat
  • 15 Ingredients
  • 10 pounds shell-on 26-30 shrimp,...
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  • 3 bags, Zatarain's shrimp boil s...
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  • 2 bottles Zatarain's liquid boil
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  • 3/4 cups kosher salt
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  • 1/2 cup creole or cajuon seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups kosher salt
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  • 1 packet (3 ounces) Zatarain’s C...
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  • 5 lemons, halved crosswise
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  • 3 tablespoons cayenne pepper
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  • 5 whole heads garlic, halved cro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • Rouille:
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  • 1 large pinch saffron
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  • 1 1/2 tablespoons Champagne or w...
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  • 1 large egg yolk
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  • 1 large clove garlic
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 (16 ounce) packages smoked sau...
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  • 4 pounds live crawfish, rinsed
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  • 2 large whole artichokes
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  • 15 red potatoes, washed
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  • 3 large lemons, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
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  • 2 tablespoons capers
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  • cooking spray
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  • 1/2 cup nicoise olive or kalamat...
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  • 2 tablespoons tarragon vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 24 Ingredients
  • Garlic bread, recipe follows
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  • Hot sauce, to taste
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  • 2 sticks butter, softened
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  • 1 French baguette
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 pound andouille sausage links,...
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  • 2/3 cup kosher salt
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  • 3 oranges, halved
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  • Melted butter, for serving
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  • 3 pounds live crawfish, purged s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup garlic powder
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  • 1/4 cup dill seeds
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  • 5 pounds smoked sausage, cut int...
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  • 20 bay leaves
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  • 4 medium onions, halved
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 2/3 cup salt
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  • 6 pounds live crawfish
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  • Beer, as an accompaniment
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  • 1 foot andouille, cut into 8 equ...
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  • 3 ears corn, cut into thirds
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 pound shrimp, boiled and peeled
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  • 4 large artichokes
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  • 1 lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 2/3 cup salt
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  • 1 foot of andouille sausage, cut...
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  • 2 1/2 tablespoons paprika
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  • 2 ears of corn, cut into thirds
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  • 3 gallons water
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 29 Ingredients
  • 2/3 cup salt
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 gallons water
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  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds smoked sausage
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  • 3 artichokes, stem end trimmed c...
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  • 1 package hotdogs
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  • 6 pounds new potatoes
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  • 5 heads garlic, cut in 1/2 cross...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 chopped bell pepper
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  • 3 green onions , sliced
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  • 1 (8 ounce) box chicken rice pil...
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  • 1 lb cold boiled peeled shrimp
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  • 15 sliced green olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/4 cup fennel seed
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  • 2 tablespoons black peppercorns
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon red pepper flakes
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  • 2 bay leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 tablespoons black peppercorns
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  • 2 onions, unpeeled, ends removed
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  • 6 lemons, halved
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  • Hot pepper sauce
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  • 8 small boiling potatoes
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 carrot , grated
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  • 1 lb frozen cooked shrimp, defro...
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  • 5 green onions , sliced and incl...
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  • 1 (11 ounce) can pickled beets,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 lemons, cut in half
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  • Salt and pepper
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  • 1 cup assorted cooked seafood (o...
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  • Bouquet garni
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  • 2 whole artichokes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup dry white wine
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  • extra-virgin olive oil (as neede...
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  • 1 tablespoon fresh oregano , min...
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  • 16 ounces spaghettini or penne p...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • boiled new potatoes
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  • Freshly ground black pepper
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  • 1 tablespoon cornstarch
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  • Crusty French or Italian bread,...
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  • Cooked baby artichokes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 head iceberg lettuce
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  • 1 medium cucumber
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  • 1 bunch spring onion
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  • 4 black olives , pits removed
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  • 4 roma tomatoes or 12 grape toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all