LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 jarred roasted red pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 1 serrano chile, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • One 1 1/2-pound lobster
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  • 6 tablespoons unsalted butter
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  • 2 tablespoons finely diced lean...
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  • 2 medium onions, coarsely chopped
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  • 1 pound red potatoes, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 23 Ingredients
  • The seafood:
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  • 1 pound prawns
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  • 1 1/2 pounds petrale sole, cut i...
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  • 1 1/2 to 2 pounds Dungeness crab...
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  • 1 pound clams
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 medium bulb fennel, trimmed, h...
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon dried thyme leaves, c...
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  • 5 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound fresh mussels, washed an...
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  • 1 cup fish, vegetable, or chicke...
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  • 1 cup bottled clam juice
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  • 1 bay leaf
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  • 6 sprigs thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb mussels
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  • 1 cup beer
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  • 2 cloves garlic , minced
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  • 2 slices bacon , diced
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  • 2 tbsp butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3 lrg Garlic cloves
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  • 12 Littleneck clams, in the sh...
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  • 2 Fresh cayenne peppers or red...
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  • 1/4 cup Finely-chopped garlic
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  • 2 small Lobsters, raw in the s...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 cloves garlic
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  • 1 Scotch bonnet chile pepper, se...
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  • Kosher salt
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  • 6 tablespoons extra-virgin olive...
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  • 6 scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup hot bouillabaisse broth
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  • 3 quarts bouillabaisse fish brot...
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  • 1 to 2 teaspoons cracked black p...
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  • 1 pound fresh shrimp, peeled and...
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  • 1 teaspoon each salt and freshly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • 1/4 teaspoon cayenne
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  • 2 jalapenos, chopped (optional)
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  • 1/2 cup chopped fresh basil or 1...
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  • 1 1/2 lbs mussels
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon chopped garlic
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  • 1/2 cup finely chopped fresh par...
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  • 1/2 cup diced carrot
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  • 2 cups chopped yellow onions
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  • 3 cups tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all