• 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups milk
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  • 3 tablespoons butter
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  • 2 teaspoons salt, plus more to t...
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  • 1 cup grits
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  • 1 medium onion, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 10-12 medium shrimp, peeled
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  • Small bunch of broccoli raab, or...
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  • 1 carrot, diced
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  • 1/2 a cup assorted bell peppers,...
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  • 1 stalk celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 8 squash blossoms, inspected for...
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  • fresh goat cheese
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  • 1 egg
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • About 20 okra pods, cut into bit...
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  • 1 ear of corn, de-cobbed
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  • 1 cup of frozen/thawed lima beans
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  • 1 big heirloom tomato, diced
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  • 1 zucchini, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tempura shrimp, tail removed
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  • 4-6 pieces tempura vegetables
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  • 1 cup cooked rice
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  • 1 garlic clove, skin removed, fi...
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  • 4 cups spinach leaves, washed to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • shrimp
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  • Cajun seasoning
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  • Italian seasoning
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  • paprika
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  • butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 (9-ounce) package frozen artic...
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  • 3 1/2 cups fat-free, less-sodium...
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  • 1 1/2 pounds large shrimp, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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  • 1 can (11 ounces) low-sodium cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter, d...
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  • 2 pounds large, preferably head-...
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  • shrimp, peeled and deveined (she...
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  • 1 tablespoon paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon(s) sugar
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  • 2 1/2 teaspoon(s) sea salt
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  • 1 tablespoon(s) smoked paprika
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  • 2 teaspoon(s) cayenne pepper
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  • 1 teaspoon(s) freshly ground bla...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) sugar
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  • 2 1/2 teaspoon(s) sea salt
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  • 1 tablespoon(s) smoked paprika
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  • 2 teaspoon(s) cayenne pepper
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  • 1 teaspoon(s) freshly ground bla...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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    +
  • 4 cups cold water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 to 2 teaspoons salt
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  • 1 can (14.75 oz) Green Giant® cr...
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  • 3/4 cup uncooked quick-cooking c...
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  • 1/2 cup finely chopped green oni...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all