• 9 Ingredients
  • 2 teaspoons hot sauce, plus more...
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  • 1/3 pound peeled and deveined ra...
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  • 2 tablespoons lemon juice
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  • 2 green or red bell peppers, cor...
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  • 1 small yellow onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 jumbo shrimp, deveined and pe...
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  • 1/2 cup extra virgin olive oil (...
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  • Juice of 1 large lemon, plus 1 t...
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  • 2 teaspoons sweet smoked paprika
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  • 1 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 tsp. Spanish saffron (I buy fr...
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  • 3 tsp. warm water
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  • 3 cups chicken stock
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  • 2 cups uncooked Japanese rice (a...
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  • 1½ Tbsp. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • About 20 okra pods, cut into bit...
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  • 1 ear of corn, de-cobbed
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  • 1 cup of frozen/thawed lima beans
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  • 1 big heirloom tomato, diced
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  • 1 zucchini, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1 teaspoon paprika powder
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  • 1 teaspoon chili powder
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound large shrimp (about 20 s...
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  • Cooking spray
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  • 2 teaspoons Cajun seasoning (suc...
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  • Appalachian Hiking Grits
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  • 1 cup Rosemary-Tomato Sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1/2 (16-ounce) package andouille...
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  • 1 medium onion, chopped (about 1...
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  • 1 green bell pepper, chopped (ab...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tempura shrimp, tail removed
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  • 4-6 pieces tempura vegetables
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  • 1 cup cooked rice
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  • 1 garlic clove, skin removed, fi...
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  • 4 cups spinach leaves, washed to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 cup grits (not quick or instan...
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  • 6 cups water
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  • 1 1/2 teaspoons salt
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  • 1 lb medium shrimp in shell (31...
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  • 2 Hillshire Farms smoked sausage...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick (not instant) grits
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  • Coarse salt
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  • 6 bacon slices
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  • 2 tablespoons olive oil
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    +
  • 1/2 tablespoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces (1 bunch) rainbow chard
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  • 3 tablespoons extra-virgin olive...
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  • 3 medium carrots, chopped (about...
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  • 2 leeks, white and light-green p...
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  • 1 medium clove garlic, lightly c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • GRITS:
    -
    +
  • 3/4 cup old-fashioned grits
    -
    +
  • 4 cups cold water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 pound medium Mexican shrimp, c...
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  • 2 cups water
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    +
  • 2 tablespoons olive oil
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  • 1 cup chopped potato
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 to 12 ounces medium shrimp in...
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  • 2 tablespoons olive oil
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    +
  • 3 3/4 cups boiling water
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    +
  • 2 green jalapeno chiles, stemmed...
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  • 1 bunch green onions, trimmed an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 egg whites
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  • 2 quarts fish stock, chilled
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  • 1 lemon, juiced
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  • 3/4 pound lean fish scraps and s...
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  • 1 pound edamame (immature soybea...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all