• 12 Ingredients
  • 1 pound spaghetti or linguine
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  • Salt
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  • Exrta-virgin olive oil
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  • Crushed red pepper flakes
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  • 3/4 pounds medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups lowfat milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 squid, cleaned and cut into 1-...
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  • 2 tablespoons olive oil
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  • 1 (28-ounce) can tomato puree
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  • 1/4 cup freshly grated Parmigian...
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  • 1 (6-ounce) can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound rock shrimp, peeled
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  • 2 tablespoons olive oil
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  • 2 teaspoons chopped garlic
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  • 4 ounces freshly grated Parmigia...
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  • 2 cups dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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