• 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 slice white bread
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  • 1/4 ounce package log-shaped goa...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 minced garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb linguine
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  • 1 pound shrimp, peeled and deveined
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  • 4 tablespoons butter
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  • Extra virgin olive oil
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  • 2 shallots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds large shrimp (20 to...
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  • 3 garlic cloves, minced
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  • 1/8 teaspoon dried hot red-peppe...
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  • 3/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ½ pounds medium shrimp, peeled...
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  • Coarse salt and fresh ground pepper
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  • 6 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 14.5-oz. can diced tomatoes in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces dried spaghetti
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  • 1/2 cup finely chopped shallots...
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  • 1 teaspoon minced garlic
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  • 2 teaspoons olive oil
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  • 1 can (14 1/2 oz.) Italian-style...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oz extra virgin olive oil
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  • 2 lbs large shrimp; peeled and d...
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  • 1 lb whole wheat linguini
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  • 1 1/2 cups dry white wine
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  • 1/3 cup fresh lemon juice (aroun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup couscous
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  • kosher salt and black pepper
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  • 1 1/2 pounds cooked peeled and d...
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  • 1/2 pound snap peas, trimmed and...
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  • 1 pint cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb shrimp, 25 count, cleaned,...
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  • 3 Tbsp olive oil, divided
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  • juice of ½ lemon, or to taste
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  • 2 Tbsp and 2 tsp garlic, minced...
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  • salt and pepper, to taste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound spaghetti or linguine
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  • Salt
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  • Exrta-virgin olive oil
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  • Crushed red pepper flakes
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  • 3/4 pounds medium shrimp, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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  • 1/4 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds uncooked large shrimp,...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 pound assorted wild mushrooms...
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  • 4 pounds plum tomatoes, seeded,...
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  • 1 1/2 cups chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
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  • Coarse salt and ground pepper
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  • 6 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 can (14.5 ounces) diced tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked penne (tube-shape...
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  • 1 tablespoon olive oil
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  • 2 cups (1-inch) sliced asparagus...
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  • 1/2 cup chopped onion
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  • 1 teaspoon bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups lowfat milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 pound cleaned frozen octopus,...
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  • 2 cups water
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  • 1 Turkish or 1/2 California bay...
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  • 1 (14- to 15-ounce) can whole to...
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  • 2 tablespoons chopped basil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt and pepper
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  • 1 pound tagliatelle or fettuccin...
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  • 1/4 cup extra-virgin olive oil (...
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  • 3 flat fillets anchovies or 1 te...
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  • 1 hot red or green chile, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked linguine
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons minced garlic,...
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  • 1 pound medium shrimp, peeled an...
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  • 3/4 cup diced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • 1 pound large shrimp, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • 1 pound medium shrimp, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. squid
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  • 1 lb. mussels
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  • 4 Tbs. olive oil
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  • 4 garlic cloves, minced
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    +
  • Pinch of red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-ounce) slice white bread
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    +
  • 1 (4-ounce) package log-shaped g...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/2 cup boiling water
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  • 3 cups uncooked farfalle (bow ti...
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    +
  • 1 1/2 cups chopped broccoli
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    +
  • Cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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