• 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 oz extra virgin olive oil
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  • 2 lbs large shrimp; peeled and d...
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  • 1 lb whole wheat linguini
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  • 1 1/2 cups dry white wine
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  • 1/3 cup fresh lemon juice (aroun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sun-dried tomatoes, pack...
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  • 1/2 cup boiling water
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  • 3 cups uncooked farfalle (bow ti...
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  • 1 1/2 cups chopped broccoli
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 15 x large shrimp, deveined and...
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  • 1 x Zest of lemon, finely chopped
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  • 1 tbsp olive oil
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  • Sea salt and black pepper, to taste
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  • 2 x cloves of garlic minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 medium red bell pepper, chopped
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  • 2 cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 1/4 cup KRAFT Sun Dried tomato V...
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  • 1 lb. uncooked peeled deveined m...
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  • 1 cup fat-free reduced-sodium ch...
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  • 1/2 tsp. each garlic powder and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb. spaghetti, uncooked
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  • 2 Tbsp. olive oil, divided
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  • 1/2 lb. uncooked deveined peeled...
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  • 1/2 lb. bay scallops
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  • 1/2 tsp. crushed red pepper, div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup drained oil-packed sun-d...
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  • 1 pound asparagus, trimmed, cut...
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  • 1 1/4 pounds uncooked shrimp, pe...
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  • 1/2 cup chopped fresh basil
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  • 2 large garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 clove garlic, minced
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  • 4 large ripe tomatoes, chopped
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 pound medium shrimp, peeled an...
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  • 1 cup uncooked couscous
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  • 1 1/2 cups diced plum tomatoes
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  • 1/4 cup thinly sliced green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped red onions
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    +
  • 4 teaspoons chopped garlic
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  • 2 cups chopped plum tomatoes
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    +
  • 1 1/2 cups reduced-sodium clam j...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped red onions
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    +
  • 4 teaspoons chopped garlic
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    +
  • 2 cups chopped plum tomatoes
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    +
  • 1 1/2 cups reduced-sodium clam j...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • shaved parmesan cheese
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  • 1 cup chicken broth
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  • 2 teaspoons oil (from sun dried...
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  • 10 ounces bow tie pasta
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  • 1/4 cup thinly sliced green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1/4 teaspoon white pepper
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  • 1/4 cup thinly sliced green oni...
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  • 1 pound large (31-35/lb) shrim...
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    +
  • 1/3 cup dried tomatoes packed i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 12 ounces peeled deveined shrimp...
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  • 1 large onion , chopped (1 cup)
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    +
  • 1 tablespoon olive oil or cookin...
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  • 2 cloves garlic , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1/2 cup parsley , snipped
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    +
  • 1/2 teaspoon salt
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  • 1/2 cup parmesan cheese , grated
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  • 10 ounces pasta , cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 ounces) rotini pasta
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  • 1 cup Progresso® chicken broth (...
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  • 2 cups broccoli flowerets
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  • 1/4 pound mushrooms, cut in half
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  • 6 ounces feta cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1 lb uncooked medium shrimp , pe...
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    +
  • 2 1/2 cups reduced-sodium chicke...
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    +
  • 3/4 teaspoon salt
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1. pasta of your choice — 100 gr
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    +
  • 2. Tails of tiger shrimps — 85 gr
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    +
  • 3. Squid (rings) — 80 gr
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    +
  • 4. Mussels in the shell — 85 gr
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    +
  • 5. Red Sauce — 100gr
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • - 1 pound of jumbo shell pasta
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    +
  • - 1 pound of raw, peeled and dev...
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    +
  • - 1 red bell pepper
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    +
  • - 12 oz part skim ricotta cheese
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    +
  • - pinch of nutmeg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Spicy Creole Cream Sauce (use 8...
    -
    +
  • 1 ounce diced tomato
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    +
  • 2 ounces olive oil
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    +
  • salt and pepper
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    +
  • 1 1/4 cups heavy cream
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup yellow onion, small diced
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 2 tablespoons plus 1 teaspoon Es...
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    +
  • 3/4 pound andouille sausage, dic...
    -
    +
  • 2 1/2 tablespoons paprika
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box (16 oz.) fettuccine, cooke...
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    +
  • 1 can (13-3/4 oz.) low sodium ch...
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    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 rib celery, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 pound orzo pasta (about 1 cup)
    -
    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 4 cups chicken broth
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    +
  • 3 ounces arugula (about 3 cups)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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