• 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon apple-cider vinegar
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  • Coarse salt and pepper
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  • 3 cups mixed shredded kale and r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Asian slaw of your choic...
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  • 1 cup mango chunks, bite-sized
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  • 1/2 cup pineapple chunks, bit-sized
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  • 2 teaspoon chopped cilantro
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  • 1 tablespoon dry roasted Sunflow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Granny Smith apple
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  • 3 tablespoons fresh lime (or lem...
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  • 6 cups (1 1/2 [10-ounce] package...
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  • 3 cups shredded purple cabbage (...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup raw sunflower seeds (1 1...
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  • 2 teaspoons coarsely chopped jal...
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  • 3/4 cup canola oil
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  • 1/3 cup fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 bags shredded red cabbage
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  • Olive oil cooking spray
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  • 1/2 cup water
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  • 1/2 cup apple cider vinegar
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package shredded co...
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  • 4 green onions, sliced
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  • 1/3 cup sliced almonds, toasted
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  • 1/3 cup sunflower seeds
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  • 1 package chicken or Oriental Ra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Poached trout with watercress dr...
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  • 1 x bayleaf
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  • 2 x peppercorns
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  • 2 x Sainsbury’s fresh trout fill...
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  • 25 g Sainsbury’s fresh watercres...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pkg. chicken ramen noodles
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  • 1 pkg. shredded broccoli slaw -...
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  • 4 green onions sliced
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  • 1/2 cup roasted sunflower seeds
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  • 2 Tbsp. toasted sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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    +
  • 1/3 cup(s) Makoto's ginger salad...
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    +
  • 1 package(s) Ramen Noodles (any...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2-3/4 cup oil
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  • 1 head cabbage (green or napa)
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  • 1 red pepper, sliced thin
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  • 1 cup sliced almonds
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  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces slivered almonds
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  • 1/2 cup salad oil
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  • 4 ounces shelled sunflower seeds...
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  • 1 teaspoon soy sauce
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  • 1 package shredded coleslaw mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ounces oriental-flavor instant...
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  • 2 grilled chicken breasts, 1/2 p...
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  • 1/2-1 cup sugar snap pea , trimm...
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  • 1/2 cup cider vinegar or rice wi...
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  • 1/4-1/2 cup grated carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (11 ounce) can mandarin orange...
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  • 1 (8 ounce) can water chestnuts
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    +
  • 1/2 cup vegetable oil
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  • 1/2 cup white sugar
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    +
  • 1 bunch green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 4 green onions , sliced
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  • 1 cup sunflower seed or peanuts
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    +
  • 1 cup almonds, sliced and toasted
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  • 1/3 cup white vinegar
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  • 2 carrots , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • fat-free mayonnaise , to taste
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  • 1/4 teaspoon salt
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  • 1/4 lb red cabbage , shredded
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup sunflower seed , lightly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1 cup mayonnaise
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    +
  • 1 head radicchio , shredded
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    +
  • 1/4 cup coarse grain mustard
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    +
  • 1/2 cup malt vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cabbage , shredded (1 pound)
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    +
  • 1/2 cup toasted pecans
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    +
  • 1/2 cup minced parsley
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  • 1 large granny smith apple , unp...
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons granulated sugar
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    +
  • 1 cup mayonnaise
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    +
  • 1 head radicchio , shredded
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    +
  • salt & freshly ground black pepper
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    +
  • 1/4 cup coarse grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces shredded broccoli (can...
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1/2 teaspoon Accent seasoning
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    +
  • 3 ounces sunflower seeds
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    +
  • 8 ounces angel hair coleslaw
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb chopped cooked crispy bacon
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    +
  • 1/2 cup unsalted sunflower seeds
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    +
  • 1 (12 ounce) package shredded br...
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    +
  • 1/2 cup raisins (at least)
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    +
  • 1 cup mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (3 ounce) package chicken-flav...
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    +
  • 1/2 cup sunflower seed
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    +
  • 10 ounces shredded carrots (pre-...
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    +
  • 1/2 cup peanuts (or slivered alm...
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    +
  • 1/2 cup dried green onion (diced)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups shredded cabbage
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    +
  • Salad ingredients
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    +
  • 1/2 cup raisins
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    +
  • 1 cup grated carrot
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    +
  • 1/4 cup apple juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 bunch green onion , finely cho...
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    +
  • 1 cup roasted sunflower seeds
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    +
  • 2 packages beef-flavor ramen noo...
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    +
  • 1 head shredded green cabbage
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    +
  • 2 cups finely chopped red cabbage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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