• 13 Ingredients
  • 2 15-ounce cans lentils, rinsed
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  • 1/2 cup fresh cilantro leaves, p...
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1 clove garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat sour cream
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  • 1 teaspoon finely chopped canned...
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  • Juice and finely grated zest fro...
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  • 1 cup shredded green cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup Worcestershire sauce
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  • 1/4 cup ketchup
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  • 2 tablespoons soy sauce
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  • 2 garlic cloves, minced and mash...
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-ounce) package shredded an...
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  • 1 Granny Smith apple, diced
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  • 1/2 cup plain yogurt
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (2 ounces) lemon yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 cups cubed cooked chicken
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  • 1 cup shredded red and/or green...
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  • 2 carrots, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup (2 ounces) lemon yogurt
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  • 3 tablespoons mayonnaise
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  • 1 1/2 cups cubed cooked chicken
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  • 1 cup shredded red and/or green...
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  • 2 carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 can (6 oz) light tuna in water...
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  • 1 large carrot, shredded (1 cup)
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  • 2 tablespoons sweet pickle relish
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  • 1 tablespoon coleslaw dressing
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  • 1/4 teaspoon celery seed, if des...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon honey mustard
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  • 1/2 cup dried cranberries
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  • 2 (6 inch) rounds whole wheat pi...
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  • 1/2 cup coleslaw mix (pre-packaged)
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  • 1/4 cup carrot , shredded
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 100 g snow peas , trimmed, thinl...
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  • 1/4 red cabbage , finely shredde...
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  • 1/2 green cabbage , finely shred...
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  • pita bread, to serve
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  • 1 medium carrot , shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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