LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1/5 pound chuck roast
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  • 2 onions, peeled and halved
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  • 6 carrots, peeled and cut into 2...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 boned, tied beef chuck roast (...
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  • Kosher salt
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  • freshly ground black pepper
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  • About 1/3 cup all-purpose flour
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  • 3 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp butter
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  • 1 x small onion , chopped
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  • 2 clove garlic , chopped
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  • 1 tbsp thyme , chopped
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  • 8 oz mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 package (about 17 ounces) full...
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  • 8 red cherry tomatoes, cut in half
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  • 16 (1/4-inch thick) slices yello...
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  • 16 (1/4-inch thick) slices tomat...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 boneless beef chuck shoulder p...
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  • 2 teaspoons olive oil
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  • Salt and pepper
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  • 1 can (14 to 14-1/2 ounces) beef...
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound leftover pot roast
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  • 1 (14.5 ounce) can petite diced...
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  • 1 cup beef stock
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  • 2 tsp. chili powder
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  • 2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 medium-size sweet onion, sliced
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  • 1 small red bell pepper, sliced
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  • 1 small green bell pepper, sliced
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  • 1/2 teaspoon vegetable oil
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  • 1/2 teaspoon Creole seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 boneless beef chuck shoulder p...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 cup beef broth or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1 package (17 ounces) refrigerat...
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  • 1 package (24 ounces) refrigerat...
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1-1/2 cups shredded Italian chee...
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  • 2 cups frozen mixed vegetables
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 package (1-3/4 to 2-1/2 pounds...
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  • 1 tablespoon olive oil
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  • 2 cups frozen mixed red, yellow...
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  • 2 cups prepared chunky-style pas...
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  • 1/2 cup red wine or beef broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 frozen puff pastry sheet (half...
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  • 2 tablespoons milk
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  • 1/3 cup shredded cheddar cheese
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  • 3 zucchini (1 lb. total)
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  • 1 onion (1/2 lb.)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups canned low-sodium beef br...
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  • 6 ounces Savory pot roast, chopp...
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  • 1/2 cup cubed potato
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  • 1/2 cup finely shredded cabbage
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  • 1/4 cup sliced carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 1/4 cups canned low-sodium bee...
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  • 1/2 cup sliced carrot
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  • 1/2 cup sliced celery
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  • 1/2 cup cubed turnips
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  • 1/2 cup sliced fresh green beans
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 package (16 to 17 ounces) refr...
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  • 3 tablespoons vegetable oil
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  • 1 package (20 ounces) refrigerat...
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  • 1 cup prepared thick and chunky...
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  • 1/2 to 1 teaspoon finely chopped...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 package (16 to 24 ounces) full...
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  • 1/2 cup shredded asiago cheese
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  • 1 package (17.3 ounces) frozen p...
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  • 4 green onions, cut in half leng...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces cooked beef beef (such...
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  • 4 medium whole wheat flour torti...
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  • Hummus, any variety or Garlicky...
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  • Fresh salad greens (such as baby...
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  • Grape tomatoes halves, shredded...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 package (16 to 17 ounces) refr...
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  • 1 package (8 ounces) refrigerate...
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  • 1 cup shredded sharp Cheddar che...
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  • 1/3 cup finely chopped sweet oni...
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  • 1/4 cup dairy sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound cooked beef pot roast or...
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  • 1 package (20 to 24 ounces) froz...
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  • 1 can (16 ounces) baked beans, d...
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  • 1/2 cup barbecue sauce
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  • 1 cup reduced-fat shredded mozza...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 package (about 17 ounces) refr...
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  • 1-1/2 cups uncooked elbow macaroni
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  • 2 tablespoons olive oil
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  • 2 tablespoons flour
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  • 2-1/4 cups skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 4 Portobello Mushrooms (3 to 3-1...
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  • 2 T. Canola Oil
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  • 16-17 oz. package refrigerated F...
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  • 1 C. Frozen Peas and Carrots, th...
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  • 3 C. Hot Cooked Rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • A dash each of salt, pepper and...
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  • 1/4 cup ricotta cheese
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  • 1 or 2 tablespoons butter
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  • 4 slices crusty Italian or Frenc...
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  • 1 cup left-over shredded roast b...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • For the sandwiches:
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  • 2-3 cups leftover shredded pot r...
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  • 8 slices sturdy bread
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  • 3 tablespoons butter, plus more...
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  • 2 medium onions, thinly sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 3 cups or more dry red wine (C...
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  • 1/2 cup cognac
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  • 1 cup beef stock
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  • 4 lbs. bottom round pot roast
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 (2 pound) beef chuck roast
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  • 1 (1 ounce) packet dry au jus mix
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  • 1 (8 ounce) package shredded moz...
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  • 12 hoagie rolls, split lengthwise
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  • 1 cup water, or as needed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup milk
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  • 1 (14 ounce) bag frozen broccoli
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  • 1 cup French's cheddar french fr...
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  • 2 cups left over pot roast (or R...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all