LC
Low carb
  • 5 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1 1.2-ounce package chicken grav...
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  • 1 10-ounce package frozen peas,...
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  • 1 20-ounce package mashed potato...
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  • 1/4 to 1/2 cup grated Pecorino R...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, diced
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  • 1 small green bell pepper, diced
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  • 1 Tbsp minced garlic
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  • 1 Tbsp chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground organic beef (you ma...
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  • 1 medium organic onion, chopped...
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  • 1 clove organic garlic, finely m...
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  • 1 tsp organic thyme, fresh or dried
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  • 3 tbsp organic ketchup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pound ground beef chuck
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • 1/4 teaspoon dried thyme
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  • 2 tablespoons ketchup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds ground lean beef (s...
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  • 1/2 cup finely chopped parsley
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons all-purpose flour
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 clove garlic, peeled and crushed
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  • 1/2 cup unsweetened coconut milk*
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  • 1/4 to 1/2 cup chicken stock
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  • 1 teaspoon minced canned chipotl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 6 tablespoons unsalted butter
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  • 1 large yellow onion, thinly sliced
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  • 2 parsnips, peeled and sliced 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 small green bell pepper, diced
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  • 1 tablespoon minced garlic
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  • 1 tablespoon chopped green jalapeño
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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  • 1 cup Broccoli and Red Bell Pepp...
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  • 1 chipotle chile, diced
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  • 1 tablespoon adobo sauce
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g beef mince
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  • Salt pepper
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  • 5 big potatoes, peeled and cut i...
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  • 3 tbsp butter or margarine
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  • 500 ml cream corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup sliced shallots (about 4 l...
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  • 2 tablespoons all purpose flour
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  • 3 tablespoons Madeira
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  • 1 1/3 cups degreased braising li...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lb. shoulder blade lamb chops,...
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  • 1 lb. assorted wild mushrooms, s...
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  • 2 Tbs. all-purpose flour
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  • 3/4 tsp. kosher salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb lean ground beef
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  • 1 package low-sodium brown gravy
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  • 2 cans corn
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  • 1½ cups cheddar cheese, shredded
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  • 1 lb (about 5) Idaho or large re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the mashed potatoes:
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  • 1 1/2 pounds potatoes, such as Y...
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  • 2 tablespoons unsalted butter, t...
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  • 1/2 to 3/4 cup buttermilk
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400.0g can chopped tomatoes
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  • 1.0kg parsnips , peeled and chop...
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  • 420.0g can kidney beans in chill...
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  • 2 tsp olive oil
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  • 2 tsp cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 lbs peeled cubed potatoes
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  • ½ Cup butter, 1 stick
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  • 1 cup shredded mozzarella cheese
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  • ¼ teaspoon cumin
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  • ¾ Cup warm milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup minced shallot
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  • 1-1/2 cups homemade or low-salt...
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  • Salt and freshly ground black pe...
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  • 1 tsp. chopped fresh thyme (or 1...
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  • 4 tsp. softened butter mixed wit...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (17-oz.) pkgs. fully cooked be...
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  • 1 cup frozen corn, thawed
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  • 1 cup frozen sweet peas, thawed
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  • 24-oz. pkg. refrigerated mashed...
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  • 1/2 (8-oz.) pkg. cream cheese, s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lb russet potatoes
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  • 1 Tbsp + 2 tsp kosher salt, divided
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  • 1 Tbsp extra virgin olive oil
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  • 1 lb lean ground chicken
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  • ½ medium onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown len...
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  • 2 small slices of prosciutto dep...
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  • 1 medium potato – peeled and diced
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  • 5 medium mushrooms – quartered
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  • 3/4 cup of fresh frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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  • 4 cloves
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  • 2 bay leaves
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  • 1 tsp of cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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