• 14 Ingredients
  • 4 tablespoons butter
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 1/2 cup flour
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  • Salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 1 pound turkey or pork bacon, cu...
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  • 2 cups diced carrots
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  • 2 cups diced celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 clove garlic, peeled and crushed
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  • 1/2 cup unsweetened coconut milk*
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  • 1/4 to 1/2 cup chicken stock
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  • 1 teaspoon minced canned chipotl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground beef, chicken, turk...
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  • 1 onion, diced
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  • 2 cloves garlic, finely chopped
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  • 2 carrots or parsnips, chopped
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  • 4 oz. mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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  • 3/4 cup fat free chicken broth
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  • 2 tbsp fat free sour cream
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  • salt and pepper
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  • paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 lbs peeled diced potatoes
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  • 3 Tablespoons butter
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon Lawry’s garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb potatoes, peeled & cut into...
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  • 2 T half & half
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  • 1 T butter
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  • 1 egg yolk
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  • salt & pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 lb russet potatoes
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  • 1 Tbsp + 2 tsp kosher salt, divided
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  • 1 Tbsp extra virgin olive oil
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  • 1 lb lean ground chicken
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  • ½ medium onion, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bone-in lamb shoulder, t...
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  • 1 teaspoon ground cumin, divided
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  • 1/2 teaspoon kosher salt, divided
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    +
  • 1 1/2 cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
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  • 1/2 cup white wine
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    +
  • 1 carrot, diced
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  • 1/2 cup peas
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  • ½ cup sliced mushrooms (about 4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 tsp. dried thyme leaves, cru...
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    +
  • 1 can (14.5 oz.) chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 4 cups mashed potatoes
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    +
  • garlic salt
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    +
  • 1 lb ground beef
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    +
  • 1/3 cup onion, chopped
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    +
  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 lb Sweet Potato
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    +
  • 2 tbsp Extra Virgin Oil
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  • salt and pepper
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    +
  • 2 lb Ground Turkey
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    +
  • 1 x large onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup dry white wine
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  • 2 large leeks, white and light g...
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  • 1 large egg, lightly beaten
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    +
  • 1/2-3/4 cup nonfat buttermilk,...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 ½ lbs. of ground turkey (tradi...
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  • 1 tbsp. olive oil
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    +
  • 1 small onion, minced
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  • 2 cloves of garlic, minced
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    +
  • Small bag of frozen vegetable mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 5 potatoes (16 ounces), peeled a...
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  • 3 small turnips (8 ounces), peel...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound ground pork
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    +
  • 1 pound ground beef sirloin
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    +
  • 1 large onion, chopped
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    +
  • 2 medium parsnips (about 8 ounce...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds baking potatoes (about...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon fresh-ground black...
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    +
  • 1 cup heavy cream
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    +
  • 6 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2-3 pounds Idaho potatoes (a...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Salt and ground black pepper
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    +
  • 1 cup store-bought shredded carr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 large Idaho potatoes, peeled a...
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    +
  • Coarse salt
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 pound smoky bacon or turkey...
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    +
  • 1 1/3 pound ground turkey breast
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne or any mini...
    -
    +
  • Salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound ground turkey
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound mini penne (or any min...
    -
    +
  • Salt
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound ground turkey ($3.15)
    -
    +
  • 3 cloves garlic, finely chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds mini penne or any m...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 pounds ground turkey
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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