• 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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  • 6 parsnips, peeled and roughly c...
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  • 1 cup almond, soy, rice, or othe...
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  • Sea salt to taste
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb Ground Meat
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  • 6 x Potato - Peeled and diced
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  • 2 x Leeks - Sliced
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  • 4 x Garlic - Chopped
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  • 3 x Carrot - Sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 ounces pearl onions (about 2...
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  • 9 tablespoon olive oil, divided
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  • 1 1/2 pounds seitan, sliced 1/4...
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  • 3 medium leeks (white and pale g...
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  • 3 garlic cloves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 250 ml lamb or vegetable stock
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  • 1 red onion peeled and roughly c...
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  • 1 x 400g can of plum tomatoes ch...
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  • 200 ml milk
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  • sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
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  • 3 cup peeled, diced gold potatoes
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  • Sea salt
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  • Coconut milk or rice milk, as ne...
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  • 1 tbsp olive oil
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground beef, chicken, turk...
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  • 1 onion, diced
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  • 2 cloves garlic, finely chopped
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  • 2 carrots or parsnips, chopped
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  • 4 oz. mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large russet potatoes, baked
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  • 2 Tbsp. olive oil
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  • 1/2 yellow onion, chopped
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  • 1/4 cup chopped carrots
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  • 1/4 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 pounds russet potatoes, unpeeled
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  • 3 pounds Yukon Gold potatoes, un...
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1 1/2–2 cups whole milk, warmed
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  • Kosher salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 3 1/2 cups vegetable broth warmed
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  • 1/4 cup dried porcini mushrooms
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  • 2 medium carrots diced
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  • 2 medium potatoes diced
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  • 2 small stalks celery chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 medium onions (10 oz. total),...
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  • 2/3 cup homemade or low-salt can...
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  • 1/2 cup milk
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  • 5 Tbs. unsalted butter
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  • 2/3 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sticks celery , diced
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  • 400.0ml lamb stock
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  • 1 garlic clove , crushed
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  • 2 onions , diced
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  • 750.0g sweet potatoes , peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 rib celery, coarsely chopped
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  • 1 sprig fresh rosemary, plus 1 t...
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  • 1 sprig fresh thyme
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  • 2 dried bay leaves
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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  • 3/4 cup fat free chicken broth
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  • 2 tbsp fat free sour cream
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  • salt and pepper
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  • paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds Russet or Yukon Gold po...
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  • 3 tablespoons butter, divided
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  • ½ cup grass fed heavy cream
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  • 1½ teaspoons sea salt, divided
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  • 2 tablespoons black pepper, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 chestnut mushrooms, sliced
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  • dash of worcester sauce
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  • 1/4 tube tomato puree
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  • 4-6 large flowery potatoes
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  • Chedder cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1 2 teaspoons unsalted butter...
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  • 2 medium onions chopped
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  • 2 dried bay leaves
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  • 2 cups dry red wine
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  • 1 cup homemade or store bought l...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 pounds ground lamb
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  • Salt and freshly ground pepper
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  • 2 tablespoons unsalted butter
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  • 1 large onion, cut into 1/3-inch...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2.5 lbs russet potatoes
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  • 1/4 cup half and half
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  • 2 Tbsp butter
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  • 1 cup sharp cheddar
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  • 1 lb. extra lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 chicken breasts
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  • 1/2 cup white wine
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    +
  • 1 carrot, diced
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  • 1/2 cup peas
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    +
  • ½ cup sliced mushrooms (about 4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound russet potatoes
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    +
  • 3 medium carrots
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 teaspoons whole milk
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    +
  • 3 ounces goat cheese
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup leftover turkey, diced
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    +
  • 1 cup frozen carrot coins (or ot...
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    +
  • 1 cup leftover or blanched green...
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    +
  • 2 tbsp fresh herbs (thyme, rosem...
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    +
  • 2 x cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb leftover lamb, (about 3 cup...
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    +
  • 1 tbsp olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 tsp minced garlic
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    +
  • 1 1/2 tsp dried rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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