• 10 Ingredients
  • 2 lb. russet potatoes, peeled an...
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  • Salt and freshly ground pepper,...
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  • 3/4 cup milk or half-and-half
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  • 2 Tbs. unsalted butter
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  • 1 small yellow onion, finely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown len...
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  • 2 small slices of prosciutto dep...
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  • 1 medium potato – peeled and diced
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  • 5 medium mushrooms – quartered
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  • 3/4 cup of fresh frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 1 medium onion, diced
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  • 1 small zucchini, thinly sliced
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  • 1 small yellow squash, thinly sl...
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  • 8 oz. button mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1-1/2 lbs Yukon Gold potatoes, p...
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  • 3/4 cup fat free chicken broth
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  • 2 tbsp fat free sour cream
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  • salt and pepper
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  • paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 lbs. Russet or Yukon Gold pota...
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  • 1 whole garlic clove
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  • 1 cup (1/2 lb.) dry brown lentils
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  • 1 bay leaf
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 red new potatoes
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  • 2 tablespoons butter, melted
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  • salt and pepper
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  • 1 lb extra lean ground turkey (o...
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  • 1.5 cups diced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 lb. potatoes (I used a bag of...
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  • 2 tbsp Earth Balance, or equivalent
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  • 1/3 cup + 2 tbsp non-dairy milk...
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  • 1 tsp kosher salt, or to taste
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  • Freshly ground black pepper, to...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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  • 1 cup canned black beans, rinsed...
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  • 1 cup canned kidney beans, rinse...
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  • 1 can (15 ounces) no-salt-added...
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  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lb lean ground beef
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  • 1 oz envelope onion soup mix
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  • 1 can 10 1/2-oz beef gravy
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  • 3 cans (15-oz each) mixed vegeta...
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  • 1 medium onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. lean ground beef
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  • 1/2 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1-1/2 cups frozen mixed vegetabl...
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  • 1 can (8 oz.) tomato sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 small yellow onion, chopped
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  • 1 (15-ounce) can kidney beans, d...
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  • 1/4 cup chopped parsley, plus le...
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  • 5 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds baking potatoes, pe...
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  • Salt and pepper
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  • 3/4 cup low-fat milk
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  • 2 tablespoons low-fat sour cream
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  • 8 ounces extra-lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 3/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 2 tablespoons all-purpose flour
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  • 1 1/3 cups vegetable broth (home...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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  • 1 cup canned black beans, rinsed...
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  • 1 cup canned kidney beans, rinse...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lb lean ground beef
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    +
  • 1 oz envelope onion soup mix
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  • 1 can 10 1/2-oz beef gravy
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    +
  • 3 cans (15-oz each) mixed vegeta...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 teaspoon Italian seasoning
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  • 1 cup cauliflower florets
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  • 1 leek, chopped
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  • 4 medium potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2-3 pounds Idaho potatoes (a...
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • Salt and ground black pepper
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  • 1 cup store-bought shredded carr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups frozen mixed vegetables,...
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  • 1 (15-ounce) can kidney beans, d...
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  • 2 (8-ounce) cans no-salt-added t...
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  • 1 (4-ounce) can sliced mushrooms...
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  • 1 teaspoon chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups peeled, cubed baking potato
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  • 1/3 cup 1% low-fat milk
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  • 1/3 cup low-fat sour cream
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  • 1/4 cup grated Romano cheese
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 1/2 lbs. baking potatoes
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  • 1 cup vegetable broth
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  • 2 tsp. Dijon mustard
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  • 2 Tbs. grated Cheddar cheese opt...
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  • 3 medium carrots, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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