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  • 13 Ingredients
  • 2 lbs sweet potatoes, peeled and cut...
  • 1 Tbsp plus 1/2 tsp kosher salt
  • 6 Tbsps unsalted butter
  • 1 large yellow onion, thinly sliced
  • 2 parsnips, peeled and sliced 1/4 inc...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 3/4 cup chopped onion
  • 1 clove garlic, minced
  • 2 Tbsps all-purpose flour
  • 1 1/3 cups vegetable broth (homemade...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/2 lbs ground turkey
  • 1 1.2-oz package chicken gravy mix (s...
  • 1 10-oz package frozen peas, thawed
  • 1 20-oz package mashed potatoes (such...
  • 1/4 to 1/2 cup grated Pecorino Romano
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/2 of a 14 oz. can of brown lentils...
  • 2 small slices of prosciutto deparma...
  • 1 medium potato – peeled and diced
  • 5 medium mushrooms – quartered
  • 3/4 cup of fresh frozen peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tbsp. olive oil
  • 1 medium onion, diced
  • 1 small zucchini, thinly sliced
  • 1 small yellow squash, thinly sliced
  • 8 oz. button mushrooms, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/4 cups hot water
  • 2/3 cup milk
  • 2 Tbsps butter
  • 1/2 package Betty Crocker® roasted ga...
  • 1 Tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb potatoes, peeled & cut into larg...
  • 2 T half & half
  • 1 T butter
  • 1 egg yolk
  • salt & pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 lbs baking potatoes, peeled, cu...
  • Salt and pepper
  • 3/4 cup low-fat milk
  • 2 Tbsps low-fat sour cream
  • 8 ozs extra-lean ground beef
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 vegetable stock cubes
  • 410.0g can green lentils
  • 400.0g can chopped tomatoes
  • 950.0g sweet potatoes , peeled and cu...
  • 2.0 tbsp thyme chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 lbs. Russet or Yukon Gold potatoes,...
  • 1 whole garlic clove
  • 1 cup (1/2 lb.) dry brown lentils
  • 1 bay leaf
  • 2 tbsp olive oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp dried thyme
  • 1 small yellow onion, chopped
  • 1 (15-oz) can kidney beans, drained a...
  • 1/4 cup chopped parsley, plus leaves...
  • 5 cloves garlic, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 2 lb. russet potatoes, peeled and cut...
  • Salt and freshly ground pepper, to taste
  • 3/4 cup milk or half-and-half
  • 2 Tbs. unsalted butter
  • 1 small yellow onion, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups prepared mashed potatoes (such...
  • 3/4 lb ground sirloin
  • 3/4 cup picante sauce
  • 1/3 cup water
  • 1 Tbsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3/4 lb(s) ground beef
  • 1/4 tsp(s) salt
  • 1/8 tsp(s) pepper
  • 1/4 cup(s) onion chopped
  • 1 Tbsp(s) worcestershire
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 400.0g can chopped tomatoes
  • 1.0kg parsnips , peeled and chopped i...
  • 420.0g can kidney beans in chilli sauce
  • 2 tsp olive oil
  • 2 tsp cumin seeds
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 3 lbs russet potatoes, unpeeled
  • 3 lbs Yukon Gold potatoes, unpeeled
  • 1/2 cup (1 stick) unsalted butter, cu...
  • 1 1/2–2 cups whole milk, warmed
  • Kosher salt
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 100.0ml milk
  • 1 head of celery , chopped
  • 85.0g butter
  • 2 onions , chopped
  • 50.0g butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs small baking potatoes, cut...
  • 1 cup canned black beans, rinsed and...
  • 1 cup canned kidney beans, rinsed and...
  • 1 can (15 ozs) no-salt-added tomato s...
  • 1 cup chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 10 ozs pearl onions (about 2 1/4 cups)
  • 9 Tbsp olive oil, divided
  • 1 1/2 lbs seitan, sliced 1/4 inch thi...
  • 3 medium leeks (white and pale green...
  • 3 garlic cloves, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
  • 3 parsnips , peeled, cored and chopped
  • 2 onions , chopped
  • 250.0g packet lean minced beef (12% fat)
  • 4 carrots (about 450g/1lb), peeled an...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 lb ground beef or turkey
  • 1 medium onion, diced (about 1/2 cup)
  • 2 tsps chili powder
  • 1 can (14.5 ozs) diced tomatoes, undr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
  • 1 tsp Italian seasoning
  • 1 cup cauliflower florets
  • 1 leek, chopped
  • 4 medium potatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb(s) ground beef cooked
  • 1 onion chopped
  • 2 Tbsp(s) butter
  • 2 eggs beaten
  • 1/2 tsp(s) Worcestershire sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 1 lb Ground Meat
  • 6 x Potato - Peeled and diced
  • 2 x Leeks - Sliced
  • 4 x Garlic - Chopped
  • 3 x Carrot - Sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 Tbsps butter, divided
  • 3 cups prechopped fresh onion, bell p...
  • 2 cups coarsely crumbled day-old (sav...
  • 3 cups chopped cooked turkey
  • 1 cup turkey gravy (we tested with He...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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