• 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons whole-grain mustard
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  • Coarse salt and ground black pepper
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  • 1 bulb fennel, cored and thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 cherries, pitted
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  • 1 tablespoon olive oil
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  • 1 tablespoon champagne vinegar
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoon of fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons whole almonds
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  • 1 pound summer squash (a mix of...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 tablespoons fresh lemon juice
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  • 1 minced garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch asparagus with medium-si...
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  • lemon tahini dressing
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  • sunflower seeds
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  • shredded aged white cheddar cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 12 large asparagus spears (about...
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  • 1/4 cup finely grated Parmesan p...
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  • 1 1/2 Tbsp. fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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  • 1 tablespoon coarse sea salt
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  • 1/2 cup white-wine vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large or 6 baby zucchini, thin...
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  • 2 oz. Parmesan cheese, shaved
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  • 1 pinch dried oregano
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  • 3 tablespoons olive oil
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  • 2 tomatoes, peeled and sliced (f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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  • 1 teaspoon sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp grainy Dijon mustard
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  • 1 tsp honey
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  • 2 1/4 tsp white balsamic vinegar
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  • 2 tbsp extra-virgin olive oil
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  • Salt and freshly cracked black p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 blood oranges
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  • 1 fennel bulb
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  • 1/3 to 1/2 cup hazelnuts
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  • About 1/3 cup hazelnut oil
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  • Sea salt, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons chopped fresh chives
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  • Extra virgin olive oil
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  • Sea salt and freshly ground blac...
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  • 1 lemon
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  • 3 fennel bulbs, very thinly sli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
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  • 2 radishes, thinly sliced
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  • 1/4 English hothouse cucumber, t...
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  • 1/4 cup grated carrot
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  • 2 ounces extra-firm tofu
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small bunch broccoli, raw or q...
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  • 2 tangerines, peeled and segment...
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  • 1 pomegranate, seeded
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  • 1/4 cup shaved or thinly sliced...
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  • 1 avocado, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp olive oil
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  • 2 tbsp white wine vinegar
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  • 2 tsp dijon mustard
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  • 1 tsp honey
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    +
  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 6 ounces farro or spelt
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  • 2 ounces chickpeas or garbanzo b...
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  • a bunch of arugula
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  • juice of 1/2 lemon
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  • parmesan (wedge to shave ribbons)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium fennel bulbs, trimmed,...
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  • 3 celery ribs, trimmed
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  • 1/4 cup extra virgin olive oil
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  • 3 tablespoons fresh lemon juice,...
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 teaspoon thyme leaves
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon finely grated lemon...
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  • 2 baby zucchini (3 ounces total)...
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  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 heaping teaspoon Dijon mustard
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    +
  • 2 tablespoons Balsamic Vinegar
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  • sea salt, a pinch or two
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  • 1/2 cup Extra Virgin olive oil
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  • 4 cups fresh baby arugula leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup fresh lemon juice, plus...
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  • 2 medium fennel bulbs
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  • 2 cups Sylvetta or other wild ar...
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  • 1 tablespoon Dijon mustard
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  • ¾ cup olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 small zucchini, diced
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    +
  • Kosher salt and freshly ground b...
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  • Olive oil
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    +
  • 1 tablespoon unsalted butter
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  • 4 ears sweet corn, kernels shave...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 2 baby zucchini (3 ounces total)...
    -
    +
  • 4 baby pattypan squashes (a mixt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tomatoes (heirloom if you can)...
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  • 2 zucchini, thinly sliced
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  • 1 small red onion, shaved
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  • 1/3 cup feta cheese
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  • 1/4 cup to 1/3 cup loosely packe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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