LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cup water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 tbsp unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 cup yellow grits (not instant)
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  • 1 cup grated sharp white cheddar
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  • 1 tablespoon unsalted butter
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  • 1 jalapeño, seeded, diced
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  • 1/4 cup heavy cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • Tomato-Bacon Relish:
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  • 1/4 pound smoked bacon
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  • 1 to 2 tablespoons olive oil
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  • 1/4 medium red onion, about 1/2 cup
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  • 4 teaspoons minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 44 Ingredients
  • For the grits
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  • 4 cups milk
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  • 1 cup stone ground grits
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  • 1 1/2 teaspoons kosher salt
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  • 1 tablespoon butter
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  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. medium-thick asparagus,...
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  • 1 clove garlic, minced
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  • Kosher salt and freshly ground b...
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  • 1/2 cup grated extra-sharp Cheddar
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  • 1/2 cup old-fashioned (not quick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups water
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  • 2 chicken bouillon cubes or 2 ts...
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  • 2 tablespoons butter
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  • 1/2 cup quick grits
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 cup white grits
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  • 4 1/2 cups water, plus more as n...
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  • 1 1/4 tsp. kosher salt
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 2/3 cup shredded medium-sharp ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup quick-cooking grits
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  • Salt and freshly ground black pe...
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  • 2 ounces sharp white cheddar che...
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  • 1 1/2 cups baby spinach, coarsel...
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  • 1/4 cup snipped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 36 wonton wrappers
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  • Cooking spray
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  • 1 1/2 cups (6 ounces) shredded r...
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  • 1 cup chopped cooked shrimp
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  • 1 cup chopped bottled roasted re...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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  • 1/2 cup hot water
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  • 1 (12-ounce) bottle roasted red...
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  • 1 (8-ounce) block fat-free cream...
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups yellow cornmeal
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  • 1 tablespoon baking powder
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  • 2 teaspoons All That Jazz Seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound large shrimp
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  • 1/4 to 1/2 teaspoon kosher salt...
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  • 1/2 cup ice-cold water
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  • 1 large egg
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  • 1/2 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 2 tbsp butter
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  • 6 cloves garlic, minced
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  • 2 lb crawfish tails
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  • 2/3 cup chopped fresh cilantro/c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2/3 cups all-purpose flour; mo...
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  • Freshly ground black pepper
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  • 16 green beans (1/4 lb.) , ends...
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  • 1 bunch asparagus (about 16), tr...
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  • About 1/4 cup finely chopped fre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup all-purpose Flour
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  • 1/3 cup Whole Wheat Flour
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  • pinch of Salt
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  • 4 tablespoons Butter, cold, diced
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  • 2-4 tablespoons cold Water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plus 2 Tbsp fresh lime j...
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  • 1 generous lb unpeeled smallish...
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  • 1/2 medium white onion, chopped...
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  • 1/3 cup chopped fresh cilantro,...
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  • 1/2 cup ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 1/2 teaspoon salt
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  • 1 cup regular grits
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  • 6 ounces sharp cheddar cheese, g...
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  • 3 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous pound peeled medium-s...
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  • Olive oil
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  • 1/2 cup fresh lime juice, plus s...
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  • ½ medium white onion, finely cho...
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  • 1/3 cup chopped fresh cilantro,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped Canadian bacon
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  • 1 cup red bell pepper strips
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  • 1 cup green bell pepper strips
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 1/2 pounds medium shrimp, peel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 c. water
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  • 1 c. grits (regular or quick-coo...
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  • 3 Tbsp. salted butter
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  • Tabasco sauce to taste
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  • 2 cups (8 ounces) shredded sharp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) Italian cheese-flav...
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  • 2 tablespoons cornstarch
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  • 1 (12-ounce) can evaporated fat-...
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  • 1 garlic clove, minced
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Vidalia Mustard Greens
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  • 6 cups chicken broth
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  • 2 cups quick-cooking grits
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  • 1/2 cup butter, cut into pieces
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  • 1 cup (4 ounces) shredded extra-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup chopped green bell pepper
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  • 1 1/2 pounds medium shrimp, peel...
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  • 1 1/2 cups chopped plum tomato
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  • 1/2 cup sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup stone-ground grits
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  • Salt and pepper
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  • 1/4 cup butter
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  • 2 cups shredded sharp Cheddar ch...
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  • 1 pound shrimp, peeled and devei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all