HF
High fiber
  • 10 Ingredients
  • 1 (5- to 7-inch) piece fresh bam...
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  • 1/2 cup nuka (Japanese rice bran)
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  • 1/2 hot red pepper, preferably t...
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  • 10 cherry leaves
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  • 2 sakura no shiozuke (prepared p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ounces (115 grams) tofu, cut i...
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  • 2 cups (1 pint) cold water
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  • 1 bunch watercress, trimmed
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  • shabu shabu is one of Japan's mo...
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  • 4 ounces (115 grams) enoki mushr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds prime quality beef, cut...
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  • 12 shiitake mushrooms, wiped, tr...
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  • 6 green onions, sliced diagonall...
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  • 1/4 pound spinach, washed and st...
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  • 1 block of tofu, about 10ounces,...
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 fresh shiitake mushrooms, bru...
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  • 2 lbs well-marbled sirloin or pr...
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  • 8 green onions , included tops,...
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  • 1 lb firm tofu , cut into 1 1/4...
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  • 6-8 cups beef broth
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all