• 25 Ingredients
  • 2 (1 1/2 pound) hard shell lobsters
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  • 1 pound manila clams
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  • 1 pound mussels
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  • 1 pound day boat sea scallops
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  • 1 pound shrimp, peeled and devei...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 10 cups 1/4-inch dice seven-grai...
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  • 2 large onions
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  • 1 stick (1/2 cup) unsalted butter
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  • 3/4 pound vacuum-packed or canne...
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  • 3 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 10 pieces Khlea
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  • 1½ cups small brown lentils
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  • ¾ lb. Swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 seven-pound whole salmon, scal...
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  • Olive oil
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  • Sea salt and freshly ground blac...
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  • 2 fennel bulbs, finely sliced
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  • 6 ripe tomatoes, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup each of a variety of 7 d...
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  • such as zolfini, scritti, corona...
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  • del papa, and coco di mamma, eac...
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  • separately in the refrigerator o...
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  • 7 brewing bags or sachets, each...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 4-lb. shank end leg of lamb or
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  • a 4-lb. piece of shoulder, trimmed
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  • 3 tbsp. extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • to taste
  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • 2 pounds skinless chicken thighs
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  • 2 pounds veal shanks, cut 1 1/2...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium onion, finely chopped
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  • 1 pound boneless, skinless chick...
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  • 1 pound winter squash or pumpkin...
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  • 3 medium carrots, cut into 1" pi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 2 large onions, quartered and cu...
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  • 2 pinches saffron threads
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  • 1 pinch crushed red pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 (12-ounce) package variety dri...
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  • Cooking spray
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  • 1 cup chopped onion (1 medium)
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  • 4 cups fat-free, less-sodium chi...
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  • 3 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions , finely chopped
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  • 2 tsp. parsley , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1 medium onion, finely chopped
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  • 1 pound boneless, skinless chick...
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  • 1 pound winter squash or pumpkin...
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  • 3 medium carrots, cut into 1" pi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 2 cups broccoli florets
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  • 2 medium tomatoes, chopped (1 1/...
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  • 1 medium yellow bell pepper, cho...
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  • 1/3 cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large onions
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  • 3/4 lb vacuum packed whole chest...
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  • 3 1/2 cups chicken broth
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  • 1/2 teaspoon chopped fresh thyme...
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  • 1/2 cup unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1/8 teaspoon ground cloves
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  • 1 tablespoon peeled, chopped, fr...
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  • 2 teaspoons each ground cumin, p...
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  • 1 cup canned whole peeled tomato...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup cream
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  • 1/2 teaspoon freshly ground blac...
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  • Salt and pepper
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  • 1 (12 to 14-inch long) French ba...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Kashi, pilaf
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  • 1/4 cup green onion , diced
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  • 1/4 cup frozen peas
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  • 2 tablespoons canola oil
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  • Salad
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 1/2 lbs dry penne pasta , cook...
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  • 1 tablespoon granulated sugar
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  • 3 teaspoons extra virgin olive oil
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  • 1 teaspoon dried basil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces cream cheese , room tem...
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  • 1 English cucumber , not peeled
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  • FOR THE SPREAD
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  • 10 1/2 ounces goat cheese, room...
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  • 1/2 teaspoon fresh thyme , minced
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all