LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 1 medium-size sweet red pepper,...
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  • 1 medium cucumber, sliced
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  • 2 cups yellow or red teardrop to...
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  • 1 medium-size sweet yellow peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 10 oz. box frozen peas
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  • 1/2 head iceberg lettuce
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  • 3-4 sliced hard boiled eggs
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  • 1 chopped green, yellow, or red...
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  • 1 cup Miracle Whip (or mayonnaise)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 package (1 ounce) taco seasoni...
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  • 1 can (16 ounce) refried beans
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  • 1 container (16 ounce) sour cream
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  • 1 package (8 ounce) cream cheese...
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  • 1 jar (16 ounce) salsa
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • For 6 servings:
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  • 1/2 head iceberg lettuce, coarse...
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  • 1/2 cup celery, finely diced
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  • 1/4 cup onions, finely diced
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  • 1/4 cup green pepper, finely diced
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  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small head iceberg lettuce, sh...
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  • 1 large tomato, chopped
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  • 1 green bell pepper, chopped
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  • 1 (16 ounce) jar salsa
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  • 1 (6 ounce) can sliced black oli...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup low-fat ranch dressing
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  • 1/2 cup nonfat sour cream
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  • 1 cup carrot , julienne-cut
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  • 6 cups iceberg lettuce , torn
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  • 1 cup cucumber , diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2/3 cup grated Parmesan cheese
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  • 10 ounces shredded Cheddar cheese
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  • 1 red onion, chopped
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  • 2 tablespoons white sugar
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  • 1 cup chopped cauliflower
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp Spectrum Naturals® Organi...
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  • 2 garlic cloves, minced
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  • 1/2 red onion, finely chopped
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  • 1 (16 oz) can Bearitos® Low-Fat...
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  • 1 (4 oz) can chopped green chili...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon chopped dill
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  • 1 teaspoon cracked black pepper...
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  • salt (to taste)
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  • 1 cup iceberg lettuce , chopped...
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup parmesan cheese
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  • 1 (8 ounce) can water chestnuts...
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  • 1/2 head cauliflower , chopped
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  • 2 tablespoons mccormick's Salad...
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  • 4-6 green onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup mayonnaise (I always use H...
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  • 12 ounces of shredded cheddar ch...
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  • 1 cup chopped cauliflower
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  • 1 large iceberg lettuce , rinsed...
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  • 1 lb bacon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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