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Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 red onions, coarsely chopped
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  • 2 white onions, coarsely chopped
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  • 2 yellow onions, coarsely chopped
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  • 12 fresh pearl onions or 10 ounc...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup clover honey
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  • 1 750-ml bottle Pimm’s No. 1
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  • 2 1/2 cups gin
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  • 2 cups curaçao, preferably Pierr...
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  • 2 cups fresh lemon juice
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups chicken breasts , diced
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  • 1/2 cup mayonnaise
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  • 1 Tbsp. Dijon mustard
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  • 2 tsp. scallions, finely chopped
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  • 2 tsp. parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 (15½-oz) can refried black beans
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  • 1 Tbsp lime juice
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • ½ cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp. plus 2-1/2 Tbs. extra-vir...
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  • 1 lb. chicken breast tenderloins...
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  • 1-1/2 tsp. plus a pinch of hot c...
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  • 4 scallions (white and light gre...
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  • 2 Tbs. fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/4 pounds Asian eggplants (ab...
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  • 2 tablespoons mirin (Japanese sw...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon finely grated peele...
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  • 1/8 teaspoon Japanese seven-spic...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • ½ cup dried cranberries
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  • TO SERVE
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  • 1 cup mixed nuts including macad...
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  • chopped fresh seasonal fruit , s...
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  • ½ cup sesame seeds
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  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 tbsp. butter
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  • 1 lb. boneless veal shank, cut i...
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  • 1 onion, peeled and minced
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  • Pinch saffron threads
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  • 1 small green cabbage, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 x Eggs
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  • 2 cups Corn Meal
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  • 2 tbsp Butter
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  • 2 pinch Salt
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  • 2 x Jalapeno Peppers
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup olive oil
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  • 1 medium yellow onion, large dice
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  • 4 medium Jerusalem artichokes (a...
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  • 2 medium parsnips (about 12 ounc...
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  • 2 medium Yukon Gold potatoes (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 12 oz packaged broccoli slaw mix*
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  • 1/4 cup rice wine vinegar
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  • 1/4 cup mayonnaise
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  • 2 teaspoons mirin
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  • 1 teaspoon Japanese seven spice...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • For Brussels sprouts
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  • 2 pounds Brussels sprouts, trimm...
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  • 3 tablespoons canola oil
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  • 2 tablespoons unsalted butter
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  • For dressing
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds Brussels sprouts, trimm...
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  • 3 tablespoons canola oil
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  • 2 tablespoons unsalted butter
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  • 1/4 cup Asian fish sauce (prefer...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup low-fat mayonnaise
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  • 1/4 teaspoon garlic powder
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  • 1 cup halved grape tomatoes , or...
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  • 8 cups shredded romaine lettuce
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  • 1 cup frozen peas, thawed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium beets (1/2 pound total)...
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  • 4 bunches baby carrots (1 pound)...
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  • 1/2 teaspoon caraway seeds, toasted
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  • 3 celery ribs, cut diagonally in...
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  • 1 1/2 teaspoons coriander seeds,...
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  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp vegetable oil , plus mor...
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  • two ¼ oz (7g) envelopes instant...
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  • 1¼ cups whole milk
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  • 1/3 cup polenta or stone-ground...
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  • 2/3 cup rye, wheat, barley , or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 10 pieces Khlea
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  • 1½ cups small brown lentils
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  • ¾ lb. Swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 28 OREO Chocolate Sandwich Cooki...
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  • 1/3 cup butter, melted
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  • 1/2 cup butterscotch chips
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  • 1/2 cup toffee bits
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  • 1/2 cup PLANTERS Chopped Pecans
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  • Nutrition 88% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 2 (14-ounce) cans vegetable or c...
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  • 2 cups shredded cabbage
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  • 1 (15-ounce) can diced tomatoes
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  • 1 (15-ounce) can extra-thick and...
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  • 6 medium (2 cups) new red potato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped red bell pepper
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  • 3/4 cup chopped green bell pepper
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped seeded Anaheim c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 4 large (about 6 ounces each) le...
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  • 2/3 cup coarse salt
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  • 1 cup fresh lemon juice (from ab...
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 tsp. sweet paprika
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  • 1/2 tsp. hot paprika
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  • 4 tsp. ground cumin
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  • 4 tsp. freshly ground black pepper
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  • 1 tsp. ground ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all