• 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups hummus of your choice
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  • 1 15-ounce can of kalamata olive...
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  • 1 15-ounce can of artichoke hear...
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  • 1 large tomato, chopped
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  • 1/2 large cucumber, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. cardamom pods
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  • 1 Tbs. cumin seeds
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  • 1 Tbs. sesame seeds
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  • 1 Tbs. mace
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  • 1/2-inch piece of cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup gem lettuce
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  • 1.5 cup radishes
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  • 1.5 cup cucumber
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  • 1.5 cup red pepper
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  • 1.5 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups shredded iceberg lettuce
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  • 1 medium-size sweet red pepper,...
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  • 1 medium cucumber, sliced
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  • 2 cups yellow or red teardrop to...
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  • 1 medium-size sweet yellow peppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 slices seven-grain sandwich br...
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  • 2 teaspoons stone-ground mustard
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  • 2 slices (2 ounces) sharp Chedda...
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  • 1/4 cup thinly sliced cucumber
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  • 2 tablespoons preshredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices seven-grain sandwich br...
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  • 2 teaspoons stone-ground mustard
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  • 2 slices (2 ounces) sharp Chedda...
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  • 1/4 cup thinly sliced cucumber
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  • 2 tablespoons preshredded carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz package cream cheese, sof...
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  • 1 teaspoon dried dill
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  • 1/2 teaspoon dried oregano (I wo...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat ranch dressing
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  • 1/2 cup nonfat sour cream
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  • 1 cup carrot , julienne-cut
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  • 6 cups iceberg lettuce , torn
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  • 1 cup cucumber , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups mayonnaise
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  • 1/2 head leaf lettuce - rinsed,...
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  • 4 carrots, peeled and julienned
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  • 1 medium cucumber, peeled, seede...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped dill
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  • 1 teaspoon cracked black pepper...
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  • salt (to taste)
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  • 1 cup iceberg lettuce , chopped...
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  • SALAD
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8.5 oz) seven-grain p...
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  • 1 cup chopped English (seedless)...
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  • 1 cup chopped seeded tomato (1 m...
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  • 1/4 cup crumbled feta cheese (1 oz)
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 celery ribs, sliced into 1/8-i...
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  • Hot red pepper sauce
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  • 1 cup fresh corn kernels, blanch...
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  • 1 medium sweet red or yellow pep...
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces cream cheese , room tem...
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  • 1 English cucumber , not peeled
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  • FOR THE SPREAD
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  • 10 1/2 ounces goat cheese, room...
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  • 1/2 teaspoon fresh thyme , minced
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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