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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 4 oz udon, Soba, or Brown Rice noodles
  • 8-10 stalks of Asparagus
  • 2 Tbsps tahini
  • 1 Tbsp honey
  • 1 Tbsp tamari
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 large bunch kale (1 1/4 to 1 1/2 lbs.)
  • 12 oz. udon, soba, spaghetti or fettu...
  • 2 Tbs. toasted sesame oil or to taste
  • 2 Tbs. tamari or to taste
  • 2 Tbs. toasted white or black sesame...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 ozs dried udon noodles (may substi...
  • 2 Tbsps toasted sesame oil
  • 1/2 cup tahini (see TIP, below)
  • 3 Tbsps tamari or light soy sauce
  • 1/4 cup water or low-sodium vegetable...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps tamari or soy sauce
  • 1-2 Tbsp sesame seed (or more if you...
  • 2-3 cloves minced garlic
  • 1/2 tsp cider vinegar or rice vinegar...
  • 1 lb udon noodles or soba noodles (or...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 Tbsps tamari soy sauce
  • 2 Tbsps chinese-style dark sesame oil
  • 1/2 cup tahini
  • 3/4 lb udon noodles
  • 1 cup blanched snow peas
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup fresh ginger , grated
  • 1 1/2 cups snow peas (sugar peas or a...
  • 1/3 cup fresh cilantro leaves (or fre...
  • 6 cups vegetable broth
  • 1 Tbsp sesame seed (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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