• 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
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  • 1/3 cup (or more) water
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  • 1/4 cup packed golden brown sugar
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  • 2 tablespoons plus 2 teaspoons u...
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups peeled butternut squash,...
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  • 1 tablespoon olive oil
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  • 4 ounces udon noodles
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  • 1 clove garlic
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  • 1-inch piece ginger, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 16 - 18 ounces udon noodles (so...
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  • 3 carrots, shredded or julienne...
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  • 2 cups Chinese celery, rough ch...
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  • 1/4 cup peanut oil
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  • 1 teaspoon crushed red pepper f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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  • 1 large onion
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  • 1 bunch scallion bottoms, cut in...
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  • 4 ounces toban dian (chili bean...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound of Ahi tuna
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  • black and white sesame seeds (ab...
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  • 1 tablespoon of cilantro, finely...
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  • 1 teaspoon of lime zest
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  • 1 tablespoon of mirin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon hot pepper sesame oil
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  • 1/8 teaspoon salt
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  • 1/2 medium red bell pepper, core...
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  • 2 tablespoons brown rice vinegar
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  • 1/2 medium green bell pepper, co...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • For the pork
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  • 1 pound pork loin
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  • 1 1/2 tablespoons minced garlic
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  • 2 teaspoons soy sauce
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  • Freshly ground black pepper to t...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup Sanuki Sea Stock
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  • 3 tablespoons soy sauce (see Tip...
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  • 1 tablespoon sugar
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  • 2, 3, or 5-gram packet bonito fl...
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  • 2 tablespoons lemon and/or lime...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x Chicken Fillets
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  • 200 g gm noodles
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  • 1 x Parsnip
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  • 8 x Cabbage - leaves
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  • Ginger - thumb size
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbs. reduced-fat peanut butter
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  • 2 Tbs. roasted sesame oil
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  • 2 Tbs. low-sodium soy sauce
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  • 2 Tbs. sherry or mirin (rice wine)
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  • 1 Tbs. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 1 pound udon or Linguini noodles
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  • 1 cup finely shredded carrot
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  • 1 Tbl minced garlic
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  • 1/2 cup freshly chopped scallion
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  • 3 cups cooked shredded chicken (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • The Kitchen Whisperer
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 1 pound udon or Linguini noodles
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  • 1 cup finely shredded carrot
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  • 1 Tbl minced garlic
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    +
  • 1/2 cup freshly chopped scallion
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    +
  • 3 cups cooked shredded chicken (...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed butternut squash
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  • 1 tbs olive oil
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  • 4 oz udon noodles
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  • Sauce:
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  • 1 clove garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons tamari soy sauce
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  • 2 tablespoons chinese-style dark...
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  • 1/2 cup tahini
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  • 3/4 lb udon noodles
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  • 1 cup blanched snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-inch piece fresh ginger
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  • 3 (6-inch) pieces dried kelp (ko...
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  • 8 ounces shiitake mushrooms, ste...
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  • Sea salt and freshly ground blac...
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  • 1 pound fresh udon noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup fresh ginger , grated
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  • 1 1/2 cups snow peas (sugar peas...
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  • 1/3 cup fresh cilantro leaves (o...
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  • 6 cups vegetable broth
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  • 1 tablespoon sesame seed (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups tatsoi or mizuna
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  • 1 teaspoon sesame seed oil
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    +
  • 1 (2-ounce) package enoki mushrooms
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  • 3 tablespoons shiro miso (light)
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  • 1/2 tablespoon salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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