• 13 Ingredients
  • 1 pound broccoli, cut into small...
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  • ½ pound snap peas, strings removed
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  • ¼ cup cilantro leaves, chopped
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  • 3 tbsp. sesame seeds
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  • 1 tsp. nigella seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup brown rice flour
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  • 1/4 cup cooked sweet brown rice...
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  • 2 tablespoons neutral oil (I use...
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  • 1/4 teaspoon sea salt
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  • 1/3 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 -2 pounds kale, tough ribs...
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  • 1/2 cup toasted white sesame see...
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  • 3 tablespoons Mirin (sweet sake...
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  • 2 tablespoons GF tamari or soy s...
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  • 1 tablespoon unseasoned rice win...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
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  • 1/4 Cup All Purpose Flour
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  • 2 1/2 Tbs Low Sodium tamari or S...
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  • 1 Tbs Lemon Juice, fresh
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  • 1 Tbs Sweet/White/Mellow Miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tempeh, sliced into tempeh
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  • 1/4 tsp liquid smoke (optional)
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  • 1 1/2 Tbsp maple syrup, grade B
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  • 1 tsp extra virgin olive oil or...
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  • 2-3 tsp tamari or 2 tsp soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt, divided
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  • 1/2 cup medium-ground bulgur wheat
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  • 2 tablespoons toasted sesame seeds
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  • 3 tablespoons canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 ear corn, kernels removed
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  • 2 green onions, finely chopped
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  • 1 1/2 teaspoons sweet white miso
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 rounded tablespoon sweet-hot m...
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  • 1/4 cup tamari (dark soy sauce)
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  • 1/2 cup vegetable or chicken sto...
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  • 2 teaspoons toasted sesame oil,...
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  • 2 boneless center-cut pork loin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups shredded green cabbage
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  • 3/4 cup diagonally sliced green...
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  • 1/2 cup shredded carrot
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  • 1/2 cup thinly sliced red bell p...
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  • 2 tablespoons low-sodium tamari...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup raw sesame seed
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  • 1/4 cup white rice flour
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  • 1/4 cup sweet white sorghum flour
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  • 1/4 cup brown rice flour
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  • 2 tablespoons potato starch flour
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup white sugar
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  • 2 tablespoons unseasoned rice vi...
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  • 1 lb mochi rice cake
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  • 1/2 cup san-j tamari or other br...
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  • sesame oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Fried Chinese noodles for garnis...
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  • 1/4 cup vegetable oil, 3 or 4 tu...
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  • 1 1/2 inches fresh ginger root,...
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  • 3 tablespoons rice vinegar, 3 ge...
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  • 3/4 cup pure maple syrup, eyebal...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 inch fresh ginger , finely cho...
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  • pepper
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  • 1 tablespoon tamari (or more to...
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  • 1/2 cup fresh parsley , chopped
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  • 1 (8 ounce) package firm tofu or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 large sea scallops
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  • 3 tablespoons sweet Thai chili s...
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  • 1/2 cup tamari
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  • 1/2 cup chopped fresh mint leave...
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  • 2 cups orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 teaspoon dried basil
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  • 1 red onion , cut in rings
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  • 12 spinach leaves , washed and d...
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  • 1 medium sweet green pepper, cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 teaspoon crushed red pe...
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  • 5 scallions, thinly sliced on an...
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  • 3 tablespoons toasted sesame see...
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  • 1 rounded tablespoon sweet-hot m...
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  • Salt and black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon sesame seed oil
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  • 1 tablespoon canned black bean ,...
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  • 1/2 cup baby spinach
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  • 1 inch fresh ginger , minced
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  • 1 tablespoon sweet chili sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 scallions, chopped
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  • 2 inches fresh ginger root, minc...
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  • 4 leaves red leaf lettuce
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  • 3 tablespoons tamari dark soy sauce
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  • 1 1/2 pounds fresh tuna steak
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all