• 20 Ingredients
  • 100 g quinoa
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  • 1 tsp turmeric
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  • 100 g cooked and drained chickpeas
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  • 100 g cooked and drained haricot...
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  • 2 tbs sliced pitted green olives
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons water
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  • 1 teaspoon prepared Chinese-styl...
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons rice vinegar
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  • 2 tablespoons mirin (sweet Japan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup finely chopped shiitake...
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  • 1/2 cup finely chopped Shang Kimchi
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  • 1/4 cup finely chopped green onions
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  • 1 teaspoon cornstarch
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sesame seeds
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  • 4-inch piece fresh ginger root,...
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  • 3 tablespoons Dijon mustard
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  • 2 tablespoons vinegar
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  • 1 tablespoon sesame oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 31 Ingredients
  • 300 ml of chicken stock
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  • 335 g of peas
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  • 150 g of unsalted butter
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  • 50 ml of double cream
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  • 20 g of caster sugar
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup soft tofu (about 4 ounces)
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  • 1 (7-ounce) can red sockeye salm...
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  • 1 (6-ounce) can skinless, bonele...
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  • 1/4 cup chopped fresh chives
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  • 2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 package (1 pound) sweet or hot...
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  • 1 medium green pepper, cut into...
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  • 1 large onion, cut in half and s...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon Dijon-style mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup pure maple syrup (eyebal...
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  • 1/3 cup Tamari (dark soy sauce)
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  • 1/2 cup sweet hot mustard (eyeba...
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  • 1 1/3 pounds chicken breast tend...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 8 to 10 large dried shiitake mus...
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  • 1 (2-pound) kabocha or hubbard s...
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  • Salt, to taste
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  • 2 tablespoons vegetable oil
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  • 1/2 pound firm tofu, cut into sl...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 ear corn, kernels removed
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  • 2 green onions, finely chopped
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  • 1 1/2 teaspoons sweet white miso
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups fresh broccoli flowerets...
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  • 3 tablespoons finely chopped swe...
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  • 2 teaspoons sesame seeds
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 rounded tablespoon sweet-hot m...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/2 cup vegetable or chicken sto...
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  • 2 teaspoons toasted sesame oil,...
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  • 2 boneless center-cut pork loin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup lemon juice
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 21 Ingredients
  • Ahi and Sauce:
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  • 1 lb ahi or sushi-grade albacore...
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  • Olive oil or light cooking spray
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  • 1 tsp kosher salt
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  • 1 tsp freshly ground pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon(s) Poppy Seeds
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  • 1 tablespoon(s) sesame seeds
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  • 1 1/2 teaspoon(s) Dry mustard Se...
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  • 1 teaspoon(s) Salt Seasons
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  • 3/4 teaspoon(s) Onion Powder Sea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • CREAMY COLESLAW:
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  • 1 1/4 cups shredded green or red...
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  • 1/4 cup chopped sweet red peppers
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  • 1 tablespoon finely chopped onions
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  • 2 tablespoons nonfat mayonnaise
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons honey
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  • 4 tablespoons rice wine vinegar
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  • 3 tablespoons tahini
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  • 1/4 cup parsley, minced
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  • 2 orange peppers, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup mayonnaise
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  • 2 teaspoons dry mustard
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  • 1 cup crushed buttery round crac...
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  • 2 pounds skinless, boneless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 1/3 cup lemon juice
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon soy sauce
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  • 6 tilapia fillets
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  • 1 teaspoon sesame oil
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  • 2 tablespoons tangy sweet mustard
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  • 2 cups sesame sticks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet red peppers
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  • 2 yellow peppers
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  • 2 portobello mushrooms
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  • 2 zucchinis , (10 oz/300 g total)
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  • 1/4 cup extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons canola oil
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  • 1 tablespoon chili sauce (I use...
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  • 1 teaspoon sesame seed
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  • 2 tablespoons ketchup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb hamburger , in 8 thin patti...
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  • 8 hamburger buns with sesame seeds
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  • 8 slices pickles
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  • 1/4 cup mayonnaise
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  • Sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all