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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb broccoli, cut into small florets
  • ½ lb snap peas, strings removed
  • ¼ cup cilantro leaves, chopped
  • 3 tbsp. sesame seeds
  • 1 tsp. nigella seeds
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb skirt steak, or steak of your ch...
  • 2 Tbsps cooking oil
  • 1 1/2 Tbsps unsalted butter
  • 1 minced shallot
  • 2 minced cloves garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 C dashi
  • 2 Tbs sugar
  • 2 Tbs mirin
  • 1/2 C miso (I used 1/4 C red miso and...
  • 2 tsp corn starch
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  • Nutrition by Foodily 89% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 ozs snow-pea shoots, halved (2 cups)
  • 3/4 lb trimmed kohlrabi bulbs
  • 1/3 cup Japanese-style sesame seeds (...
  • 3 Tbsps plus 1 tsp reduced-sodium soy...
  • 2 tsps sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp toasted sesame seeds
  • 2 Tbsps minced ginger
  • 2 Tbsps minced green onion
  • 2 cups orange juice
  • 1 cup sugar
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 gobo (burdock root about 2-3 feet l...
  • 1 Tbs oil
  • 1 tsp sugar
  • 1 Tbs mirin (sweet Japanese rice wine)
  • 1 Tbs white miso
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tsps canola oil
  • 1 Tbsp minced peeled fresh ginger
  • 2 tsps minced peeled fresh lemongrass
  • 2 garlic cloves, minced
  • 1 lb skinless, boneless chicken breas...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 Tbsps finely grated fresh ginger
  • 1 1/2 lb boneless skinless chicken br...
  • 1/3 cup soy sauce
  • 1/4 cup mirin (Japanese sweet rice wine)
  • 1 tsp Asian chile paste with garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 Tbs Tahini
  • 2 Tbs Miso (any, but sweet white is n...
  • 2 Tbs Soy Sauce
  • 2 Tbs Olive Oil
  • 2 Tbs nutritional yeast or mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp. sweet white miso paste
  • 2 Tbsp. mirin (Japanese rice wine)
  • 1 Tbsp. low sodium soy sauce
  • 1 Tbsp. fresh ginger, peeled and grated
  • 1 1/4 lb center-cut salmon fillet, cu...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 Tbsps sake, divided
  • 1/4 cup white miso
  • 7 tsps sugar, divided
  • 1/2 tsp finely grated yuzu peel (opti...
  • 1 Tbsp chopped shiso leaf (optional)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 3 boneless, skinless chicken breast h...
  • 2 Tbsps soy sauce
  • 2 Tbsps orange marmalade
  • 1 Tbsp sweet rice cooking wine (aji m...
  • 1/2 tsp crushed red pepper flakes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb fresh shiitake mushrooms
  • 1/2 large or 2 small heads of bok choy
  • Salt
  • 12 oz. soba noodles
  • 2 tbsp. light vegetable or peanut oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps miso
  • 1 1/2 Tbsps mirin (Japanese sweet ric...
  • 1 tsp soy sauce
  • 1 tsp Asian sesame oil
  • 1 1/2 lbs (1/2-inch-thick) blade steaks
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup mirin (sweet rice wine)
  • 1/3 cup low-sodium soy sauce
  • 1 tsp dark sesame oil
  • 1 1/2 lbs skinless, boneless chicken...
  • 1 large red bell pepper, cut into 8 p...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 8 oz tempeh, cut into 3/4-inch cubes
  • 1/2 apple juice
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 2 tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 26 Ingredients
  • 2 1/2 Tbsps paprika
  • 1/2 cup mirin
  • 2 Tbsps orange zest
  • 1 Tbsp dried thyme
  • 1/2 cup soy sauce
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsps sake, divided
  • 1/4 cup white miso
  • 7 tsps sugar, divided
  • 1/2 tsp finely grated yuzu peel (opti...
  • 1 Tbsp chopped shiso leaf (optional)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 tsp finely minced shallot or green...
  • 2 Tbsps mirin (Japanese sweet cooking...
  • 2 tsps sugar
  • Salt and pepper
  • 1 tsp toasted sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 5 cups Basic Japanese White Rice
  • 2 Tbsps rice vinegar
  • 2 tsps sugar
  • 1/2 tsp kosher salt
  • 1 cup finely chopped fresh shiitake m...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 2 cups unseasoned dashi (Japanese sou...
  • 5 Tbsps usukuchi shoyu (Japanese ligh...
  • 3 Tbsps sugar
  • 2 Tbsps mirin (Japanese sweet rice wine)
  • 1 1/2 shoyu (Japanese soy sauce)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup white miso (fermented soybean...
  • 1/4 cup mirin (sweet Japanese rice wi...
  • 2 Tbsps unseasoned rice vinegar
  • 2 Tbsps minced green onions
  • 1 1/2 Tbsps minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 26 Ingredients
  • 2 Tbsps minced ginger
  • 2 Tbsps minced green onion
  • 11/2 tsps crushed red pepper flakes
  • 1/2 cup mirin
  • 2 Tbsps orange zest
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 4.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 lbs daikon radishes, peeled
  • 1 1/4 lbs carrots, peeled
  • 1/2 cup rice vinegar
  • 1/4 cup mirin (sweet rice wine)
  • 2 Tbsps sesame seeds, toasted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 3 1/2 lb chicken, rinsed and patted...
  • 1 1/2 cups dry sake
  • Kosher salt
  • 2 Tbsps soy sauce
  • 2 Tbsps orange juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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