LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bunch of beets, including fres...
    -
    +
  • olive oil for cooking
    -
    +
  • 4 scallions, white and light gre...
    -
    +
  • 1 cup cooked and cooled quinoa
    -
    +
  • 1 small avocado, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz skinless, boneless chicken...
    -
    +
  • Oil, for deep-frying
    -
    +
  • 1 tablespoon oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 tablespoons bottled Thai sweet...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 -2 pounds kale, tough ribs...
    -
    +
  • 1/2 cup toasted white sesame see...
    -
    +
  • 3 tablespoons Mirin (sweet sake...
    -
    +
  • 2 tablespoons GF Tamari or soy s...
    -
    +
  • 1 tablespoon unseasoned rice win...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound broccoli, cut into small...
    -
    +
  • ½ pound snap peas, strings removed
    -
    +
  • ¼ cup cilantro leaves, chopped
    -
    +
  • 3 tbsp. sesame seeds
    -
    +
  • 1 tsp. nigella seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 1/2 ounces thin dried rice noo...
    -
    +
  • 1/4 English cucumber, unpeeled
    -
    +
  • 1/2 large carrot, peeled
    -
    +
  • Ten 8 1/2-in. rice-paper wrapper...
    -
    +
  • 5 red lettuce leaves, torn in ha...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup glutinous rice
    -
    +
  • 1⁄2 cup coconut milk
    -
    +
  • 1⁄4 cup granulated sugar
    -
    +
  • 2 pinches of salt
    -
    +
  • 1 cup coconut cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/4 small onion, finely diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 10 oz ground chicken
    -
    +
  • 1/2 cup (6 tablespoons) whole ro...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Baby Bok Choy, rinsed and drie...
    -
    +
  • ½ cup shredded carrot
    -
    +
  • 1 tablespoon toasted sesame seed...
    -
    +
  • 1 clove fresh garlic, pressed th...
    -
    +
  • 2 teaspoons toasted sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 tablespoons finely grated...
    -
    +
  • 1 1/2 lb boneless skinless chick...
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/4 cup mirin (Japanese sweet ri...
    -
    +
  • 1 teaspoon Asian chile paste wit...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large carrot, peeled and rough...
    -
    +
  • 1 small shallot, peeled and roug...
    -
    +
  • 2 tablespoons roughly chopped fr...
    -
    +
  • 2 tablespoons sweet white miso
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
    -
    +
  • 20 ounces cooked, diced or shred...
    -
    +
  • 1 1/4 cups shelled edamame
    -
    +
  • 2 1/2 cups sliced sweet mini pep...
    -
    +
  • about 3/4 cup roughly sliced gre...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups steamed rice (I used brow...
    -
    +
  • 2 cups grilled orange bulgogi ch...
    -
    +
  • 4 jalapenos, grilled and sliced
    -
    +
  • 2 cups steamed spinach
    -
    +
  • 4 fried eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x dried shiitake mushrooms
    -
    +
  • 2 1/2 cup water
    -
    +
  • 2 x 4 inch pieces of kombu (drie...
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/4 cup mirin (Japanese sweet ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup amaranth grain (or other...
    -
    +
  • 3/4 cups stock or water
    -
    +
  • 1/2 pound asparagus, trimmed to...
    -
    +
  • 1 tablespoon nut oil (or olive oil)
    -
    +
  • sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2.1 oz. (60 g) white sesame seeds
    -
    +
  • 2.1 oz. (60 g) black sesame seeds
    -
    +
  • 2.7 fl. oz. (80 ml) oil ( I used...
    -
    +
  • 4 eggs
    -
    +
  • 8.1 oz. (230 g) sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 limes + 1 tablespoon fresh lim...
    -
    +
  • Maldon sea salt
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 medium butternut squash, about...
    -
    +
  • 1 teaspoon garam masala or carda...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. glutinous rice (sticky ric...
    -
    +
  • 180 ml water (3/4 cup water)
    -
    +
  • 1/4 cup black sesame seeds
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/2 stick unsalted butter (1/4 c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
    -
    +
  • Wrapper: Toasted seaweed sheets...
    -
    +
  • Vegetables: You can add anything...
    -
    +
  • Protein: Have fun with this one....
    -
    +
  • Healthy Fat: Avocado, Hummus, Li...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds daikon (Asian white...
    -
    +
  • 2 Chinese sweet pork sausages (l...
    -
    +
  • 1/2 cup finely chopped green oni...
    -
    +
  • 2 tablespoons small dried shrimp...
    -
    +
  • 1 1/2 cups water, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
    -
    +
  • 1 cup grated carrots (about 1 la...
    -
    +
  • 3/4 cup grated cucumber (skin on)
    -
    +
  • 1/2 cup sweet onion, thinly sliced
    -
    +
  • 1/4 cup grated sweet onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pork tenderloin fillet, trimme...
    -
    +
  • 2 heads of bok choi , leaves sep...
    -
    +
  • sweet chilli sauce for dressing
    -
    +
  • soy sauce for dressing
    -
    +
  • oil for frying
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup loosely packed cilantro...
    -
    +
  • 2 small garlic cloves
    -
    +
  • 10 large mint leaves
    -
    +
  • 1/3 cup plus 2 tablespoons fresh...
    -
    +
  • 2 1/2 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
    -
    +
  • 1/4 cup white miso
    -
    +
  • 7 teaspoons sugar, divided
    -
    +
  • 1/2 teaspoon finely grated yuzu...
    -
    +
  • 1 tablespoon chopped shiso leaf...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 red potatoes
    -
    +
  • 1 cup fresh raspberries
    -
    +
  • 4 cups loosely packed mixed leaf...
    -
    +
  • 1/2 cup snap peas
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb of lean organic ground beef
    -
    +
  • 1 green onion minced
    -
    +
  • 2 cloves garlic minced
    -
    +
  • 1 Tbs minced cilantro
    -
    +
  • 1 tsp minced ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all