LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz skinless, boneless chicken...
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  • Oil, for deep-frying
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  • 1 tablespoon oil
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  • 2 cloves garlic, minced
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  • 4 tablespoons bottled Thai sweet...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 tablespoons finely grated...
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  • 1 1/2 lb boneless skinless chick...
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  • 1/3 cup soy sauce
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  • 1/4 cup mirin (Japanese sweet ri...
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  • 1 teaspoon Asian chile paste wit...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup packed dark brown sugar
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  • 1/4 cup soy sauce
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  • 2 tablespoons sake or dry sherry
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  • 4 medium garlic cloves, finely c...
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  • 3 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 1 to 2 tablespoons chili sauce w...
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  • 1 tablespoon dark sesame oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups diced seeded watermelon
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup reduced-sodium soy sauce
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  • 1/3 cup mirin (sweet Japanese ri...
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  • 1 tablespoon white miso (ferment...
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  • 2 garlic cloves, lightly crushed
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  • 2 teaspoons finely grated peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons sesame seeds
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  • 3/4 cup soy sauce
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  • 3/4 cup unseasoned rice vinegar*
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon oriental sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup mirin (sweet rice wine)
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  • 1/3 cup low-sodium soy sauce
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  • 1 teaspoon dark sesame oil
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  • 1 1/2 pounds skinless, boneless...
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  • 1 large red bell pepper, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 (4-ounce) boned, skinned chick...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • 1/4 cup chopped onion
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  • 1 tablespoon minced jalapeño pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 bottle (8 oz.) KRAFT Fat Free...
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  • 4 boneless skinless chicken brea...
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  • 1 green pepper, quartered
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  • 1 red pepper, quartered
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  • 1 yellow pepper, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 4 chicken breasts, cut into thin...
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  • 1/4 cup honey
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  • 1/4 cup sweet chili sauce
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  • A splash of chicken stock (eyeba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked rice
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  • 2 tablespoons sesame seeds
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  • 2 pounds skinned and boned chick...
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  • 2 tablespoons cornstarch
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups soy sauce
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  • 2 tablespoons canola oil
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  • 8 pieces crystallized ginger
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  • 2 garlic cloves, minced
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  • 3 cups sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon sesame oil
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  • 2 (4-ounce) skinned, boned chick...
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  • 1 cup chopped yellow squash
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  • 1 cup sliced zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • ¾ cup buttermilk
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  • 1 tablespoon fresh lemon juice
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  • ½ tablespoon soy sauce
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  • ½ tablespoon Asian sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 8 ounces broad egg noodles
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  • 3/4 cup defatted chicken broth
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  • 2 cups sliced onions
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  • 2 cups chopped cooked skinless c...
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  • 2 cloves garlic,minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces thin spaghetti OR angel...
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  • 2 tablespoons sesame oil, divided
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  • 1 tablespoon cornstarch
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  • 1 cup chicken broth
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    +
  • 1/4 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoon(s) low-sodium soy s...
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  • 1 to 2 tablespoon(s) chili sauce...
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    +
  • 1 tablespoon(s) dark sesame oil
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    +
  • 4 - 6 ounce(s) boneless, skinles...
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  • 2 cup(s) seeded watermelon diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup sesame seeds
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    +
  • 1 cup mayonnaise
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  • 2 teaspoons dry mustard
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  • 1 cup crushed buttery round crac...
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  • 2 pounds skinless, boneless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 teaspoon cornstarch
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  • 1/4 cup water
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/2 cup sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame seeds, toasted
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  • 1/2 cup cold water
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all