• 11 Ingredients
  • 3 mangos, peeled and sliced
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  • 1/2 teaspoon salt
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  • 1 cup white sugar
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  • 1/4 teaspoon salt
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  • 1 tablespoon tapioca starch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 1 clove garlic, minced
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sesame seeds
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  • 1 cup mayonnaise
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  • 2 teaspoons dry mustard
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  • 1 cup crushed buttery round crac...
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  • 2 pounds skinless, boneless chic...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 4 tablespoons black sesame seeds...
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  • 10 cups fresh spinach leaves
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  • 1 tablespoon brown sugar
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  • 2 tablespoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame seeds, toasted
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  • 1/2 cup cold water
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  • 1 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon mirin (Japanese swe...
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  • 1/2 cup croutons
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  • 2 tablespoons toasted sesame seeds
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  • 1/2 head romaine lettuce, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, cut into thin we...
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  • 1 pound boneless skinless chicke...
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  • 1 tablespoon sesame seeds
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  • 1 teaspoon sesame oil
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  • 8 ounces uncooked angel hair pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 medium green peppers, julienned
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  • 2 medium sweet red peppers, juli...
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  • 4 medium carrots, julienned
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 sprigs fresh cilantro, stems...
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  • 2 large heads butterhead lettuce...
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  • 2 medium carrots, peeled and cut...
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  • 1/4 cup prepared Thai sweet chil...
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  • 1 tablespoon fresh lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups hot cooked rice
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  • 2 teaspoons cornstarch
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  • 1 garlic clove, minced
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  • 3 tablespoons apricot preserves
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 small yellow bell pepper, chopped
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  • 5 tablespoons soy sauce
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  • 1 small red bell pepper, chopped
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  • 1 teaspoon sesame oil
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  • 1/2 cup chopped peanuts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 medium carrots, thinly sliced
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  • 1 pound boneless beef sirloin st...
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  • 1 1/2 cups fresh broccoli florets
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  • 1 tablespoon soy sauce
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  • 4 green onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup warm milk (110 degrees F/4...
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  • 1 tablespoon active dry yeast
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  • 1/2 cup white sugar
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  • 1 teaspoon sesame seeds for garn...
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  • 6 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 2 eggs
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  • 1/4 cup butter or margarine, sof...
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  • 1 tablespoon active dry yeast
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  • 1/4 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon ground cumin
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  • 3 tablespoons SMUCKER'S® Sweet O...
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  • 1/3 cup tahini (sesame-seed paste)
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  • 1 teaspoon minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces sliced Muenster or Mont...
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  • 6 ounces thinly sliced deli turkey
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  • 1 tablespoon sesame seeds
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  • 4 tablespoons honey, divided
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  • 2 tablespoons butter or margarin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups fresh snow peas
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  • 1/3 cup vegetable oil
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  • 2 cloves garlic cloves, minced
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  • 2 tablespoons white wine vinegar...
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  • 1 (8 ounce) can sliced water che...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup julienned sweet red pepper
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  • 1/4 cup dried apricots, sliced
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  • 1/4 cup thinly sliced green onions
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  • 1 pound fresh green beans, cut i...
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 2 teaspoons sesame oil
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  • 1 pound cooked medium shrimp, pe...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 medium onions, sliced
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  • 3 pounds sweet Italian pork saus...
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  • 12 Pepperidge Farm® Classic Sand...
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  • 3 medium green peppers, cut into...
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  • 1 (4 pound 4 ounce) jar Prego® T...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup shredded carrot
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    +
  • 3/4 cup chopped sweet red pepper
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  • 3 tablespoons cider vinegar
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    +
  • 1/2 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup julienned sweet red pepper
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  • 12 ounces uncooked spaghetti
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  • 1 cup fresh broccoli florets
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  • 1 cup julienned zucchini
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  • 1/2 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all