• 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup canola or safflower oil
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  • 1 tbsp sesame oil
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  • 4 tbsp soy sauce
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup diced peeled sweet potato
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  • 1 1/3 cups peeled Bartlett pear,...
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  • 1/2 teaspoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 tsp salt
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  • 1 cup whole-grain parboiled brow...
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  • 1/4 cup sesame seeds
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  • 2 cups cubed smoked turkey thighs
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  • 2 cups bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 medium cloves garlic, minced
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  • 2 tablespoons peanut oil
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons freshly squeezed o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon cider vinegar
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  • 1/2 bell pepper diced
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  • 1/2 cup raisins
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  • 1 teaspoon tamari soy sauce
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  • 2 teaspoons Szechuan sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 1 cup uncooked long-grain rice
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  • 1 small red bell pepper , diced...
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  • Salad
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  • 2 teaspoons dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 3 cups brown rice , cooked and c...
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  • 1 red pepper or green pepper , c...
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  • 2 green onions , chopped
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  • 1/3 cup sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup green bell pepper , diced
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  • 1/2 cup red bell pepper , diced
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  • 1 cup water chestnut , minced
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  • 4 cups cooked brown rice
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  • 1 cup canned crushed pineapple
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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