• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 cup long grain rice or brown...
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  • 1/4 cup + 3 tbsp. rice wine vine...
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  • 1/4 cup sugar
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  • 1 1/2 tsp salt
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  • 1 tbsp sesame seeds, lightly toa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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  • small knob grated ginger
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  • 500.0g minced pork
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup black rice
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  • 1-3/4 cups water
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  • 4 stalks lemongrass, thinly slic...
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  • 1 bunch cilantro, chopped
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  • 1/4 cup Tamari soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
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  • 1/2 cup canola or safflower oil
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  • 1 tbsp sesame oil
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  • 4 tbsp soy sauce
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  • 2 tbsp soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup diced peeled sweet potato
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  • 1 1/3 cups peeled Bartlett pear,...
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  • 1/2 teaspoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200 grams black rice (I used org...
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  • 5-6 carrots
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  • greens of 2-3 kohlrabis (baby sp...
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  • 200 grams cooked chickpeas
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  • 2 thumb-sized pieces of ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1 tbsp. sesame oil
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  • 1 tbsp. soy sauce
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  • 1 tsp. lemon juice
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  • 11 oz. can mandarin orange segme...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 tsp salt
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  • 1 cup whole-grain parboiled brow...
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  • 1/4 cup sesame seeds
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  • 2 cups cubed smoked turkey thighs
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  • 2 cups bean sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 2 medium cloves garlic, minced
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  • 2 tablespoons peanut oil
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons freshly squeezed o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon cider vinegar
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  • 1/2 bell pepper diced
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  • 1/2 cup raisins
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  • 1 teaspoon tamari soy sauce
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  • 2 teaspoons Szechuan sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic clove, minced
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  • 2 teaspoons sesame oil
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  • 1 pound cooked medium shrimp, pe...
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  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon reduced-sodium soy...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 1 cup uncooked long-grain rice
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    +
  • 1 small red bell pepper , diced...
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  • Salad
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  • 2 teaspoons dark sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1/4 cup cashew nuts
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    +
  • 100 g marinated tofu
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  • 100 g rice noodles
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  • 1 spring onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 3 cups brown rice , cooked and c...
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  • 1 red pepper or green pepper , c...
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  • 2 green onions , chopped
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  • 1/3 cup sunflower oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup green bell pepper , diced
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  • 1/2 cup red bell pepper , diced
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    +
  • 1 cup water chestnut , minced
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  • 4 cups cooked brown rice
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    +
  • 1 cup canned crushed pineapple
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all