• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz dry round udon noodles
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  • Olive oil for sauteeing
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  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 ounces sliced baby bella mushr...
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  • 1 tablespoon minced ginger
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  • 2 cloves garlic, minced
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  • 1 to 2 teaspoons Sriracha, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon sesame oil
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  • ½ medium red onion, thinly sliced
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  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 5 cups vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • ½ large cucumber , sliced
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  • sesame oil , to serve
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  • knob fresh root ginger , peeled...
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  • 125.0g pack smoked trout fillets...
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  • 100.0g soba noodles
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 teaspoons Asian sesame oil
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  • 1/3 cup chicken broth, vegetable...
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  • 1 seedless or English cucumber,...
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  • 1/2 cup cilantro leaves
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked linguine
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  • 1 cup matchstick-cut carrots
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  • 2/3 cup organic vegetable broth...
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  • 1/2 cup reduced-fat peanut butter
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon finely chopped peel...
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  • 2 tablespoons sake (rice wine)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 100.0g skinless roast chicken ,...
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  • 300.0g fresh stir-fry vegetables
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  • 1.0 tsp grated fresh root ginger
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  • 85.0g fine egg or rice noodles
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  • 2.0 tbsp teriyaki marinade or li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 oz spaghetti
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  • 6 oz fresh shrimp
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  • 2 oz vegetable broth
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  • 1 oz cherry tomatoes, halved
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  • 1 small red onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup canned vegetable broth;...
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  • 1 cup super-chunky peanut butter
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons balsamic vinegar
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  • 1/2 tablespoon chile-garlic sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 50 g couscous
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  • 1/2 tsp garam masala (best is Te...
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  • 1/2 vegetable stock cube
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  • 1/2 tsp cumin (seeds or ground)
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  • 100 ml boiling water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp scallions, chopped
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  • 1 cup chopped leeks, finely (whi...
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  • 2 tsp fresh ginger root, grated
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    +
  • 8 cup low sodium vegetable broth
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    +
  • 1 tsp sesame seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 tablespoons rice vinegar
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    +
  • Black and white sesame seeds
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    +
  • 1 cup vegetable broth
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    +
  • 1 cup chopped carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. pkg. firm or extra-firm to...
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  • 1 recipe Sesame Ginger Marinade,
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  • 1 lb. fresh Chinese wheat noodle...
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  • 1 lb. broccoli, cut into florets...
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  • ¼ cup chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 ounces chinese egg noodles
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  • 1 tablespoon peanut oil
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  • 3 tablespoons minced fresh ginger
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  • 3 scallions, sliced
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  • 4 ounces snow peas, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz. spaghetti, cooked, rinsed...
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  • 3 Tbs. tamari soy sauce
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  • 1/2 cup chopped fresh cilantro,...
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  • 3/4 cup thinly sliced scallions,...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat penne
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves finely chopped or grate...
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  • 1 medium eggplant, peeled and ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 oz. somen noodles
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  • 1 Tbs. peanut or vegetable oil
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  • 3 cups sliced Chinese or napa ca...
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  • 4 cloves garlic, minced
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  • 2 tsp. minced gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz spaghetti
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    +
  • 1 cup chopped cucumbers
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    +
  • 1/2 sweet red pepper , chopped
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    +
  • 1 cup bean sprouts
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    +
  • 1/4 cup unsalted peanuts , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz spaghetti
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    +
  • 1 cup chopped cucumbers
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    +
  • 1/2 sweet red pepper , chopped
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    +
  • 1 cup bean sprouts
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    +
  • 1/4 cup unsalted peanuts , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 ounces chinese egg noodles
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 tablespoons minced fresh ginger
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    +
  • 3 scallions, sliced
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    +
  • 4 ounces snow peas, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 3 drops fish sauce
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    +
  • 1 lb Chinese wheat noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all