• 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
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  • 2 1/2 tsp sesame oil, divided
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  • 1 tbsp cooking oil
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  • 3/4 cup thinly sliced onions
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  • 2 x carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Crushed red chile peppers, to ta...
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  • 1/4 cup sesame seeds, lightly to...
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  • 2/3 cup thinly sliced green onion
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  • 1 to 2 tablespoons canola oil*
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  • 8 ounces dried capellini pasta*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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    +
  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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    +
  • 3 tablespoons sesame seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup shitake Mushroom
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  • 1/4 cup Wood Ears
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  • 1/4 lb Glass noodles
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  • 1 x Carrot, shredded
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  • 2 x Green Onion, julienned
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon Asian chlli powder...
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  • Grated zest of 1 lemon
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  • 1 tablespoon freshly squeezed le...
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  • 1 inch section of ginger, peeled...
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  • 1/4 cup rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
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  • 2 tbsp Sesame Oil
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  • 1/2 white onion, thinly sliced
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  • 2 scallions (white and green par...
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    +
  • 2 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 2 dried shiitake mushrooms, brok...
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    +
  • 2 strips kombu
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    +
  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
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    +
  • 1/4 cup soy sauce
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon rice wine
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  • 5 ounces beef, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh shiitake mushrooms
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  • 1/2 large or 2 small heads of bo...
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  • Salt
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    +
  • 12 oz. soba noodles
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  • 2 tbsp. light vegetable or peanu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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    +
  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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    +
  • 1 bunch scallions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sesame oil
    -
    +
  • 6 garlic cloves, finely minced
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    +
  • 1 tsp freshly grated gingerroot
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    +
  • 1 cup orange juice (preferably f...
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    +
  • 2 tbsp reduced-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz. package soba noodles
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    +
  • 1 Asian or Bosc pear
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    +
  • Vegetable oil
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    +
  • 12 oz. package extra firm tofu,...
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    +
  • 4 carrots, cut into 1½-by ¼ inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 x dried shiitake mushrooms
    -
    +
  • 2 1/2 cup water
    -
    +
  • 2 x 4 inch pieces of kombu (drie...
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons sesame seeds
    -
    +
  • 1/4 cup Asian sesame oil
    -
    +
  • 1/4 cup mirin (sweet Japanese ri...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 3 tablespoons (packed) golden br...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
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    +
  • 12 ounces Extra Firm Tofu
    -
    +
  • 2 bunches Bok Choy, cleaned & sl...
    -
    +
  • 4 cups fresh shitake Mushrooms,...
    -
    +
  • 1/3 cup Dried Wakame Seaweed (or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces dried bean threads (sai...
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    +
  • 8 dried shiitake mushrooms (1 oz.)
    -
    +
  • About 6 ounces beef flank steak...
    -
    +
  • 4 tablespoons Asian sesame oil
    -
    +
  • 5 tablespoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 3 tablespoons vegetable oil (eye...
    -
    +
  • 3/4 pound chicken cutlets, cut i...
    -
    +
  • 1 small head or 1/2 large head N...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
    -
    +
  • 2 tablespoons peanut oil (eyebal...
    -
    +
  • 2 cups shiitake mushrooms, stemm...
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    +
  • (4 generous handfuls)
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Small bunch of broccolini, clean...
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    +
  • 3-4 shiitake mushrooms, thinly s...
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 3 tablespoons vegetable oil (eye...
    -
    +
  • 3/4 pound chicken cutlets, cut i...
    -
    +
  • 6 cloves garlic, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound buckwheat (soba) noodles...
    -
    +
  • 2 tablespoons peanut oil (eyebal...
    -
    +
  • 2 cups shiitake mushrooms, stemm...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 package Soba noodles, 8.8 ounces
    -
    +
  • 5 cups water
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 packet of vegan "Japanese Soup...
    -
    +
  • 2 Tbsp Ume Plum Vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pk dangmyun
    -
    +
  • 2 medium brown onion, thinly sliced
    -
    +
  • 8 x dried shiitake mushrooms
    -
    +
  • 2 medium carrots, peeled
    -
    +
  • 120 g spinach, roots
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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