LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
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  • 12 ounces Extra Firm Tofu
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  • 2 bunches Bok Choy, cleaned & sl...
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  • 4 cups fresh Shitake Mushrooms,...
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  • 1/3 cup Dried Wakame Seaweed (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 large garlic cloves, minced/cr...
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  • 1 Tbsp. minced ginger
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  • 1 shallot, minced
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  • 4 cups water
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  • water for boiling ramen noodle
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons sesame seed
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  • 2 teaspoons salad oil
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  • 1/2 pound ground lean turkey or...
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  • 1/4 cup finely chopped sour pick...
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  • 6 cups fat-skimmed chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 6 Tbsp. soy sauce
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  • 4 Tbsp. sugar
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  • 3 Tbsp. rice vinegar
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  • 2 Tbsp. sesame oil
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  • 2 Tbsp. water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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  • 2-3 myoga roots, cut into 1/8 -i...
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  • 12 shiso leaves, cut into 1/8 -i...
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  • 4 scallions, white parts only cu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cup Dashi
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  • 1/2 cup shoyu
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  • 1/2 cup mirin
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  • 1 x bundle Green Tea Soba noodles
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  • 1 tbsp sesame seeds
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  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (15 oz each) Chef Boyarde...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1/4 cup Hunt's® Tomato Ketchup
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  • 2 tablespoons finely chopped dil...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound sushi-grade salmon, bone...
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  • 1/4 teaspoon cinnamon
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  • Pinch kosher salt
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  • Pinch black pepper
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  • 2 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 tablespoon red Thai curry paste
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  • One 14-ounce can whole tomatoes—...
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  • 3/4 cup chicken stock or low-sod...
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  • 3/4 cup unsweetened coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • The Sauce (Shiru)
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  • 5 tablespoons rice vinegar
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  • 7 tablespoons chicken broth, or...
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  • 5 tablespoons soy sauce
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  • 1 tablespoon Asian sesame oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons sesame paste (tahi...
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon mirin
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  • 2 tablespoons rice vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 33 Ingredients
  • 6 tablespoons lemon juice
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  • 6 tablespoons olive oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons dark rum
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  • 1 1/2 garlic cloves, peeled and...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 13.75-oz. pkg. soba noodles
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  • 1/4 cup soy sauce
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  • 1/4 cup mirin (sweet cooking ric...
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  • 1 Tbs. rice vinegar
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  • 1 Tbs. tahini (sesame paste)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1–2 Tbs. white miso paste
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  • 8 oz. soba noodles
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  • 1 Tbs. toasted sesame oil
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  • 1 Tbs. rice vinegar
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  • 1 tsp. pickled ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 9 oz (275 g) somen noodles
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  • Half cucumber, cored and julienned
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  • 4 oz (125 g) deli ham, julienned...
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  • 1-1/2 cups (375 mL) sliced Asian...
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  • 1 cup (250 mL) kimchi, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 pieces pickled plum
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  • 2 tbsp pickled ginger
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  • 2 tbsp ginger , chopped
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  • 1 tsp beet juice
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  • 3 tbsp rock sugar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 rotisserie chicken, shredded...
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  • 1/2 teaspoon salt
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  • 1/3 cup honey
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  • 1 jalapeno, seeds removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 spring onions , sliced at an a...
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  • pickled ginger , to serve
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  • grated daikon radish , to serve
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  • 1/2 cup mirin
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  • 1 bunch green tea soba noodles
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 4 tablespoons rice wine vinegar
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  • thin strips ham or poached chick...
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  • 2 tablespoons ground sesame seeds
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  • Toppings choose as many as you like
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  • 8 tablespoons soy sauce
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons toasted sesame oil,...
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  • 1/2 teaspoon salt
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  • 8 ounces soba noodles or whole-w...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1/2 cup sliced water chestnuts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon mirin
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  • 2 cups thin soy sauce
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  • 1/2 cup brown sugar
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  • 4 sheets nori
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  • 1/4 cup gari, julienne (pickled...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • 1 1/4 cups low-sodium chicken br...
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  • 1 clove garlic, minced
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  • 3 tablespoons vegetable oil
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  • 1/2 cup sesame seeds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all