• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
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  • 1/3 cup vegetable oil
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  • 1 tablespoon Sriracha (hot chili...
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  • 1 tablespoon toasted sesame oil
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  • 8 cups matchstick-size pieces mi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
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  • 2 1/2 tsp sesame oil, divided
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  • 1 tbsp cooking oil
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  • 3/4 cup thinly sliced onions
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  • 2 x carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 1/2 ounces thin dried rice noo...
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  • 1/4 English cucumber, unpeeled
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  • 1/2 large carrot, peeled
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  • Ten 8 1/2-in. rice-paper wrapper...
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  • 5 red lettuce leaves, torn in ha...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces dried Korean glass nood...
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  • 1 medium sweet potato
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  • 4 big handfuls kale and swiss chard
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  • 1 onion
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  • 1 stalk green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups baked Spaghetti Squash (a...
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  • 2 tablespoons Toasted Sesame Oil
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  • 2 tablespoons Tamari Sauce
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  • 1 tablespoon White Wine Vinegar...
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  • pinch of ground Ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 tuna steak, about one pound
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 12 ounces linguine, cooked and d...
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  • 1/4 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup super-chunky peanut butter
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  • 1/3 cup (or more) water
  • 1/4 cup packed golden brown sugar
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  • 2 tablespoons plus 2 teaspoons u...
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  • 2 tablespoons soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
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  • 4 tablespoons sesame oil
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  • 8 ounces linguine or spaghetti
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  • ¼ cup soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 2 garlic cloves, minced
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  • 3 tablespoons Asian sesame oil
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    +
  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
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  • 1 T Braggs Liquid Aminos (low so...
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  • 1 T raw unsalted peanut butter
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  • 2 T rice wine vinegar
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    +
  • 1/2 T dark sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
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  • 2 tbsp Sesame Oil
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  • 1/2 white onion, thinly sliced
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  • 2 scallions (white and green par...
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  • 2 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 scallions, whites and greens s...
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  • 1/2 cup vegetable oil
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  • 1 tablespoon crushed red pepper...
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons Sichuan pepper, coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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  • 2 dried shiitake mushrooms, brok...
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  • 2 strips kombu
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  • 1/4 cup tamari
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  • 1/4 cup mirin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 2 tablespoons minced peeled fres...
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  • 2 garlic cloves, minced
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  • 3 tablespoons Asian sesame oil
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
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    +
  • 1 Tbs Bragg Liquid Aminos (low s...
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    +
  • 1 Tbs organic unsalted peanut bu...
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    +
  • 2 Tbs rice wine vinegar
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    +
  • 1/2 Tbs roasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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    +
  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 6 - 8 ounces stinging nettles*
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  • 8 ounces small dried pasta (orec...
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  • extra virgin olive oil
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    +
  • 1 large clove garlic, minced
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  • a big handful of toasted almond...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon rice wine
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    +
  • 5 ounces beef, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 250 g /9oz wholewheat noodles
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  • 4 spring onions, finely sliced
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  • 1 large garlic clove, finely cho...
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  • 1 chilli, deseeded and finely ch...
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    +
  • 4 tablespoons of tahini paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all