• 14 Ingredients
  • 1 tbs peanut oil
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  • 1 tsp sesame oil
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  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 x 15ml tablespoon sesame oil
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  • 1 x 15ml tablespoon garlic oil
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  • 1 x 15ml tablespoon soy sauce
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  • 2 x 15ml tablespoons sweet chill...
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  • 100 g smooth peanut butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 250 g /9oz wholewheat noodles
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  • 4 spring onions, finely sliced
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  • 1 large garlic clove, finely cho...
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  • 1 chilli, deseeded and finely ch...
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  • 4 tablespoons of tahini paste
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 lime, zest grated and the frui...
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  • 5 tablespoons dark soy sauce
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  • 1 tablespoons dark soft brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 250 g noodles
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  • 1 tbsp sunflower oil
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  • 250 g prawns, shelled and deveined
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  • ½ head Chinese cabbage, finely s...
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  • 2 garlic cloves, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 80 g cornflour by Sainsbury's
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  • ½ tablespoon ground white pepper
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  • 1 pack pork tenderloin by Sainsb...
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  • 2 tablespoons vegetable oil by S...
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  • 2 cloves garlic, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 4 oz spaghetti
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  • 6 oz fresh shrimp
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  • 2 oz vegetable broth
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  • 1 oz cherry tomatoes, halved
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  • 1 small red onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • handful coriander leaves
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  • 1.0 tbsp soy sauce
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  • 2.0 tsp sunflower oil
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  • 2 cooked chicken breasts , shredded
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  • 3 carrots , finely sliced into r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 1 tbsp toasted sesame seeds
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  • 3 spring onions
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  • 50.0g mangetout , trimmed and th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 tablespoon finely chopped garlic
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  • 1¼ pounds fresh Chinese egg noo...
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  • 2 tablespoons sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp runny honey
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  • 4 tbsp soy sauce
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  • 1 tbsp sunflower oil
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  • 1 tsp sesame oil (optional)
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  • 2 cloves garlic, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, chopped
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  • 3 tablespoons soy sauce
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  • 1 1/2 tablespoons rice vinegar
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  • 1/4 cup Asian sesame oil
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  • 3/4 teaspoon dried hot red peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces angel hair pasta
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  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons sesame seeds
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  • 1 tablespoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb. fresh Chinese lo mein noodles
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  • 3 Tbs. vegetable oil, or more as...
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  • 1 Tbs. minced garlic
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  • 1 Tbs. minced fresh ginger
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  • 1 lb. tofu, drained and cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • vegetable oil
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  • 1 tbsp thai fish sauce
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  • approx 2cm lemongrass, bruised a...
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  • coriander to garnish
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  • small piece fresh ginger, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons lemongrass paste
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  • 2.5cm piece fresh root ginger, p...
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  • 1 red chilli, deseeded and chopped
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  • 200 g carrots, peeled into ribbons
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  • 200 g courgette, peeled into rib...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat penne
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  • 1/4 cup extra virgin olive oil (...
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  • 4 cloves finely chopped or grate...
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  • 1 medium eggplant, peeled and ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tsp sesame oil
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  • 1 cup julienned carrot
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  • 1 cup frozen shelled edamame , (...
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  • 8 oz fresh spinach
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  • 1 cup julienned English cucumber
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz spaghetti
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  • 1 cup chopped cucumbers
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  • 1/2 sweet red pepper , chopped
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  • 1 cup bean sprouts
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  • 1/4 cup unsalted peanuts , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp sesame seeds
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  • 12 oz long pasta
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    +
  • 1 carrot , thinly sliced
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  • 1 cup halved snow peas
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    +
  • 1/2 sweet red pepper , thinly sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup small white beans
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  • 2 Tbs. extra virgin sesame or ol...
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  • 2 cups eggplant, cut into small...
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  • 2 Tbs. sesame seeds
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces angel hair pasta
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  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons sesame seeds
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    +
  • 1 tablespoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all