• 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For sauce
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  • For noodles
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  • 2-3 Korean hot-pepper paste (...
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  • 1 tbsp packed brown sugar
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  • 3 tbsp sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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  • 1/3 cup soy sauce
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  • 2 to 3 teaspoons Korean hot-pepp...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons sesame tahini
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  • 1 cup sliced green onions
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  • 1 (8-ounce) package brown rice s...
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  • 1/4 cup wheat-free, reduced sodi...
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  • 1 tablespoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
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  • 1 T Braggs Liquid Aminos (low so...
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  • 1 T raw unsalted peanut butter
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  • 2 T rice wine vinegar
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  • 1/2 T dark sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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  • 1/4 cup Soy Sauce
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  • Toasted Sesame oil
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  • Fresh Lemon Slices
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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  • 1/4 cup rice vinegar, divided
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  • 2 tablespoons toasted sesame oil
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  • 2 garlic cloves, minced
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  • 2 tablespoons raw honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 7 oz bags of Miracle Noodle...
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  • 1 Tbs Bragg Liquid Aminos (low s...
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  • 1 Tbs organic unsalted peanut bu...
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  • 2 Tbs rice wine vinegar
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  • 1/2 Tbs roasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces soba noodles
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  • 1 tablespoon safflower or other...
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  • 1/2 a medium Napa cabbage, slice...
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  • 1 small clove garlic, crushed/mi...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package King Soba rice noodles
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  • 1 medium sized carrot, grated
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  • 1/2 cup finely shredded purple c...
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  • 1/2 cup roughly chopped cilantro
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  • 2 tbsp sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon sesame seeds.
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  • 1/4 cup + 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 oz soba noodles
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    +
  • ½ tablespoon olive oil
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    +
  • 1 bunch green onions
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  • 2 cups shredded purple cabbage
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  • ½ cup garbanzo beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound skinless boneless chicke...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons dry Sherry
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  • 2 tablespoons oriental sesame oil
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. skinless and boneless chic...
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  • 10 oz. fresh egg noodles
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  • 3 tablespoons cooking oil
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  • 2 cloves garlic, minced
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  • 1/2 cup shredded cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (12 oz) package soba noodles
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  • 1/3 cup toasted sesame seeds
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  • 1/3 cup chopped cilantro
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  • 2 cups chopped red cabbage
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  • ¼ cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 1 napa cabbage, medium shreds
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  • 1 onion, sliced into half-moons
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  • 2 large red peppers, sliced thinly
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  • 1 teaspoon garlic
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  • 1 jalapeno or serrano pepper, se...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 250 g noodles
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  • 1 tbsp sunflower oil
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  • 250 g prawns, shelled and deveined
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  • ½ head Chinese cabbage, finely s...
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces spaghetti
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  • 1/2 cup reduced-sodium soy sauce
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  • 2 tablespoons sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons Nakano Red Pepper...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 4 scallions, white and green par...
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    +
  • 3 cloves of garlic minced
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  • 1 1/2 tablespoons of grated ginger
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  • 1 large carrot (or 1/2 cup baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 portions of Korean white noodl...
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  • Cucumber, carrots, cabbage, sesa...
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  • 2 hardboiled eggs, sliced
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  • Sauce: 4T red chili paste, 3T ri...
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  • 1 T sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all